Join the Soul Gym to Unlock Your Trapped Potential
Get free exercises to your inbox for self-mastery and growth.

Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.Â
The Universal Message of Chanukah in Four Minutes
Chanukah is a universal story of moral and spiritual victory, reflected by light prevailing over darkness. Please join Rabbi Simon Jacobson for this quick video on the global meaning of Chanukah.
Read MoreListen To The Flames
Listen to the flames. Listen to your soul. Listen to your children. Listen to others.
Read MoreHow to Rise to the Occasion
The way to triumph in this battle is to muster the deepest resources of the soul – the enormous, unwavering power of your soul’s natural confident nature – which emerges only in the face of adversity.
Read MoreThe Protector of Israel Does Not Slumber nor Sleep
We may have been sleeping. But we are no longer. We have been rudely, abruptly and brutally awakened. And now our eyes are wide open.
Read MoreHow to Personally Respond to Anti-Semitism
Go beyond “thoughts and prayers”. Concrete suggestions for bringing light into a dark world.
Read MoreChoose to Keep Your Life Positive
All positive change is precipitated by action. The negative forces of the world and within you thrive on complacency and inaction — if you want to live a positive life, you have to do positive things and think positive thoughts.
Read MoreWhy Do They Hate the Jews So Much?
Throughout history, people have always shown animosity, hatred and cruelty toward the Jewish people. But why?
Read MoreFighting Evil with Good
Let us fight evil with good. Let us create a true revolution.Let us move heaven and earth with our actions. We have been promised that when we do, we will save the universe – literally.
Read MoreThe History of Israel in 60 Seconds
Israel in the holy land that was promised to G-d’s children and represents the heart and soul of Judaism.
Read More