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GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.
Topic: Accepting People As They Are
Rabbi Simon Jacobson discusses the healthy, proactive approach to handling situations when someone seems to have negative feelings toward you. Learn how to respond in a way that is not demoralizing or humiliating — while maintaining your self-control and dignity. Free yourself from the toxins of resentment!
Theme: Personal Rebirth
The foundation of a life based on your positive values starts with a personal mission statement.