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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.Â
The Key to Admitting Wrongs
When you are ready to admit wrongs, simply face the objective reality of the choices you have made. There is no reason to hate yourself.
Read MoreChoosing to Nurture Your Soul
Please join Rabbi Simon Jacobson for a short, inspiring talk on nurturing your soul.
Read MoreSeven Ways to Overcome Fear of Commitment
Commitment is majestic. Commitment is dignified. Commitment brings Heaven down to Earth.
Read MoreHow To Feel Secure In A Climate Of Fear
The culture of fear is not reality. Reality is much higher and bigger and more interesting than the culture of fear. If you’re tired of living in the shadows of all the what ifs…
Read MoreWhen You Are Holding a Grudge
This is a five-point plan for letting go of a grudge. It’s based on Kabbalah, and it really works.
Read MoreThree Ways Babies Are More Evolved Than We Are
While it is true that babies lack self-control and the intellectual faculties necessary to control their own behavior, babies have a lot to teach us aldults. Babies, in a few ways, are more evolved than we are.
Read MoreDo You Live a Life of Quiet Desperation?
Staying in our comfort zones leads to what Thoreau called “lives of quiet desperation.” “Quiet desperation” is when we begin to resign ourselves to the circumstances of our lives.
Read MoreHow to Chill When You Are About to Blow a Gasket
When you feel the tell-tale signs of wanting to barrel your way through a situation that you have no control over, notice the sensations in your body.
Read MoreLove Is Not Judgment
You can stop telling yourself that you’re only worthy of love if you are perfect and if you please other people.
Read MoreWhy Is the World Fighting Over the Temple Mount?
What is it about the Temple Mount that causes the whole world to fight over it? Join Rabbi Simon Jacobson for a short talk about the Temple Mount, and learn about its mystical and historical significance.
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