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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.Â
What Happens When You Are Overwhelmed
Join Rabbi Simon Jacobson for a short, clear talk about how to maintain focus on the big picture before you get overwhelmed, and even in the midst of crisis.
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Your Soul Needs Your Body
A three-minute talk about the body’s potential. Using the example of eating a meal, Rabbi Simon Jacobson explains the spiritual value of the body.
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The Value of a Stable Home
Join Rabbi Simon Jacobson for this short inspiring talk about the precious value of a stable home for the soul of a person.
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The Ups and Downs of Life
Please join Rabbi Simon Jacobson for a short, inspiring talk on how to live a well-balanced life.
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The Danger of Boredom
Boredom’s power is because it is innocuous, but boredom is a void. It creates a breeding ground of emptiness.
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The Hard Truth About Adulthood
Theme: Smallness Is the Essence of Greatness
As adults we learn how to cover up our emotional immaturity, but it becomes obvious in relationships and during conflict. In this video, join best-selling author Rabbi Simon Jacobson for straight-talk about maturity.
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How to Determine What Is Important to Do
Theme: Essential Life Skills
Do you find yourself distracted from core tasks by less important activities? Are you looking for a simple time-management rule? Diminish time-clutter in your life with this one effective guideline.
Can a True Relationship be Commitment Free?
Join best-selling author and counselor Rabbi Simon Jacobson for a short, frank discussion about the nature of love and intimacy. Empower yourself to find and maintain the loving relationship that you’ve always wanted.
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How to Find Continuity In Your Life
Topic: Your Daily Life; How to Figure Out Who You Are
You need give yourself the opportunity to transcend the minutiae that clutter your days. Â You have to go below the surface and think, “Why was I put there?
The Antidote to Rage: Inner Security
The tragic massacre in Las Vegas last night leaves us all stunned, wondering what this world is coming to. It also brings up the question: how to address violent rage and preempt future such acts.
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