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Soul Workout

A Daily Blog and Exercise for Your Soul and Psyche: Learn how to live not only your best life, but a meaningful life. Practical how-to ideas for self-help and personal growth, all from spiritual sources.

If you like Simon Jacobson’s daily exercises in his best-selling books 60 Days and The Spiritual Guide to Counting the Omer, you’ll love The Meaningful Life Center’s Soul Workout blog. Every day, we bring you a short insight and an exercise to help you grow as a person. Written by Chaya Kurtz and based on Kabblalah, this blog uses 4000 years of knowledge, humor and direct communication to help you change your life quickly. Five minutes a day can change your life.

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how not to say the wrong thing
how to stop hitting the snooze button
Do you think you are ugly?
homeless people empathy
mid-life crisis is a myth
are you too nice?
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