How to Protect Yourself from Negativity

Description

How much energy and time do you expend on fighting your inner fears? The catch-22 is the more you dwell and obsess over your demons the stronger they become. Is there a way to 1) protect yourself from negativity in the first place? 2) fight your dark thoughts once they consume you?

Please join Rabbi Jacobson as he addresses this urgent and crucial issue, which is all-pervasive, impacting virtually every aspect of our lives. Discover tools and methods to dispel fear and anxiety. Learn how to preempt and prevent negativity from entering your psyche, and how to free yourself from it after it has attacked. Find out how you can spend more time and energy cultivating your flowers instead of uprooting weeds.