Video •MLC TV • 0 Comments
Learn about the mind-trick that might be holding you back from getting rid of your resentments — it’s the first step away from toxic feelings.
Video •MLC TV •October 2nd, 2017• 0 Comments
The tragic massacre in Las Vegas last night leaves us all stunned, wondering what this world is coming to. It also brings up the question: how to address violent rage and preempt future such acts.
How do you react when faced with adversity? Usually it’s with our base emotions. Our enemies bring out the worst — and sometimes the best — in us. In this discussion you will learn how to cut to the core of the issue.
Shorts • 0 Comments
Spiritually, Kabbalistically, your inner child is your soul — your true self. To loosen up, peel away the shell of adult stress that covers it.
The opposite of happiness is not sadness; it’s rage. Rage is a symptom of emptiness. It is a sign that you don’t know who you are; you know only who you are not.
List • 0 Comments
This is a five-point plan for letting go of a grudge. It’s based on Kabbalah, and it really works.
Video •MLC TV • 8 Comments
Learn how to use new tools which will teach you not only how to disarm anger, but how to harness it for a greater benefit.
Shorts • 2 Comments
When you feel the tell-tale signs of wanting to barrel your way through a situation that you have no control over, notice the sensations in your body.
Questions & Answers •Weekly Op-Ed • 1 Comment
The 49 curses listed in the Torah portion of Bechukosei evokes an interesting question: what possible benefit can be found in these curses?
“How can I deal with my road rage? How can I calm down when I am driving?”