The Jewish New Year: Renewal, Sanctity, and Joy
The Jewish New Year and High Holiday season is ultra rich with layers of opportunity to peer deeply into our lives, and come out renewed and empowered to take on our life challenges.
Read MoreYud Tes Kislev: The Psycho-Spiritual Revolution of Our Times
A bit more than two centuries years ago Rabbi Schneur Zalman presented us with an invaluable model of life that can be appreciated now more than ever. It would be wise to explore his teachings, which provide us with a most comprehensive blueprint for modern life, uniting faith and reason, spirit and matter in our struggle with physical life.
Read MoreThe 42 Journeys of Your Life
By examining the cycles of your life you can discover the 42 different phases you have experienced and will experience.
Read More42 Journeys Part 6
Whenever you feel disconnected or lost you are going through this journey. An aimless life is a desolate one. Nothing is being built; every effort ends up going nowhere.
Read More42 Journeys Part 5
There will be consequential times – due to excessive circumstances (a death, a major change, a transition) when everything we believe in will be on the line. We then have the choice: Will we sanctify G-d’s name or not?
Read More42 Journeys Part 4
By not allowing our fears to consume us, we can learn to see them through, transform them to awe of the Divine and come out more powerful.
Read More42 Journeys Part 2
Around 70% of the Torah is occupied with the 42 journeys of the Jewish people through the wilderness. The Baal Shem Tov explains that the forty-two journeys in the wilderness – from Egypt to Israel – mirror  forty-two journeys or phases that each person experiences throughout life.
The Dislocated Hip
By remembering Jacob’s wound we sensitize ourselves to the fact that mindless immersion in material existence touches a nerve which leaves us wounded.
Read MoreFive Roots of Trauma Revisited
Using the concepts of The Five Roots of Trauma, this article looks at the five tragic events that took place on the 17th of Tammuz..
Read MorePassover: From Boredom To Freedom
Using Torah thought to personalize the Seder experience on Pesach, rendering it into a powerful psychological/spiritual journey into our own hearts & souls.
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