What Is Health?
Spiritual wellness goes hand in hand with properly-practiced medicine and preventative self-care. Your body’s health is optimal only when you also are nurturing your spirit — your purpose, your values, your vision.
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What to Do When Things Fall Apart
When things fall apart there are three initial steps you can take to start restoring security and order to your life.
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Listen to Your Body
What is most fascinating about this concept is that usually we associate awareness with the soul. Yet, Jewish mysticism teaches that the body too was created by G-d. It therefore contains unique Divine energy of its own. Indeed, the body carries enormous power stemming from the Essence of G-d, which in some ways is superior even to the energy of the soul!
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Are You Damaged Goods?
So there you have the psychology of Chassidus: There is no such thing as damaged goods.
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