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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.Â
How to Remember What You Read
Have you ever read through a passage in a book only to forget what you’ve read? Are you frustrated with your ability to retain information? Watch this.
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How to Be an Emotionally Warm Person
Please join Rabbi Simon Jacobson for a short, inspiring talk on how to be an emotionally warm person. Learn the key to brightening and warming your corner of the world.
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What Happens When You Are Overwhelmed
Join Rabbi Simon Jacobson for a short, clear talk about how to maintain focus on the big picture before you get overwhelmed, and even in the midst of crisis.
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Divide and Conquer Your Problems
Join best-selling author and counselor to thousands Rabbi Simon Jacobson for this short, useful insight into finding solutions in the midst of confusion.
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Why You Should Make Yourself Uncomfortable
Theme: Use Your Weaknesses for Growth
Please join Rabbi Simon Jacobson for this short discussion about the connection between adventure, spontaneity, and being uncomfortable. Learn why the discomfort of life’s journey can help lead you toward happiness.
The Difference Between the Means and the End
Join Rabbi Simon Jacobson for a quick, clear lesson on the difference between the means and the end.
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Keep On Going
Even if something bad happened to you yesterday, today is a new day with new possibilities — so keep on going.
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You Can’t Run Out of Love
Love is not a mathematical equation. You may need to temper love with boundaries and discipline, but it’s not as if you can run out of it — because it is unlimited.
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The Value of a Stable Home
Join Rabbi Simon Jacobson for this short inspiring talk about the precious value of a stable home for the soul of a person.
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How Not to Dwell on the Past
Join Rabbi Simon Jacobson for a short lesson on how to transcend a painful past.
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