Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.
The Ups and Downs of Life
Please join Rabbi Simon Jacobson for a short, inspiring talk on how to live a well-balanced life.
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How to Make Amends When You Have Hurt Someone
You, as all people, have been blessed with free will. When you refrain from doing more harm to others, you actively negate the harm you’ve done before.
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How to Be an Emotionally Warm Person
Please join Rabbi Simon Jacobson for a short, inspiring talk on how to be an emotionally warm person. Learn the key to brightening and warming your corner of the world.
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Giving Unconditional Love
Rabbi Simon Jacobson gives a three-minute talk on the spiritual nature of unconditional love, and what it takes to give it.
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How to Improve Your Listening Skills
Whether you are at work, with your family, or among friends, here are four ways to improve your listening skills and relate to others better.
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A Strategy to Deal With Toxic People
This is how to respond to negativity in a healthy way.
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Are You Burned Out On Dating?
Figure out who you are. Take dating slowly. Set your intentions. The feeling of being burned out on dating will pass.
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How to Learn From Your Dreams
Dreams are a doorway to transcending your conventional and habitual thought patterns.
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Your New Nightly Ritual
You must go to the root of the problem. If you’ve tried everything, then the root of your lousy mornings might be the way you went to sleep. It could be time to try a new nightly ritual.
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Quiz: Rate Your Personal Boundaries
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Although I am not Jewish, I always enjoy Simon Jacobson’s material. I am terribly dismayed to see that so many people can not look past the “religion” to see the deep, complex universal teachings that are practically relevant to every human life. I have learnt so much from this amazing modern scholar!
-Ismiallh