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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.
The Value of a Stable Home
Join Rabbi Simon Jacobson for this short inspiring talk about the precious value of a stable home for the soul of a person.
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Three Steps to a Healthy Home
Your home is meant to be the central oasis of day to day life, a sacred safe space where you can tap in and experience your true inner self, away from the external world. This can only happen when your home is an emotionally healthy space. Here are 3 essential steps to having an emotionally healthy home.
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The Ups and Downs of Life
Please join Rabbi Simon Jacobson for a short, inspiring talk on how to live a well-balanced life.
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How to Cope with Grief
Grief is a necessary catharsis for the release and relief of the pain resulting from the death of a loved one. But how does one grieve in a healthy way?
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The Wisdom to Know the Difference
Theme: Letting Go of Control
We don’t always know what is beyond our control what we can do ourselves. Fortunately, the 4000-year-old tradition of Kabbalah has some answers…
Free Will
Theme: Letting Go of Control
The most fundamental concept in all Jewish thought: You have the ability to transcend your circumstances.
3 Daily Declarations that will Change Your Attitude and Behavior
Say these three life-changing declarations every morning and be confident that slowly, but surely, you too can change.
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How to Inspire Yourself
Staying inspired is the greatest work of your life. Here’s how to inspire yourself.
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The Danger of Boredom
Boredom’s power is because it is innocuous, but boredom is a void. It creates a breeding ground of emptiness.
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Mastering the Challenge of Inspiration Every Day
How do you maintain a “for today” attitude when every day seems the same? Fight boredom with these ideas for daily and weekly activities to master the challenge of inspiration.
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