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Soul Gym

GROW INTO THE PERSON YOU WANT TO BE

Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.

Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.

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4 Steps to Accepting Change

Shorts • 0 Comments

We are currently all experiencing daily discomforts and being faced with difficult challenges that cause worry, angst and fear. Are we equipped to deal with these changes and challenges?

Acknowledge Your Soul: Daily Spiritual Antidote #1

Video •MLC TV • 1 Comment

Acknowledge Your Soul

The Spiritual Antidote to the Coronavirus: A Call to Action

Video •MLC TV • 0 Comments

Let us counter the harmful virus by creating a “positive” virus: commit to doing acts of goodness and kindness, in a “contagious” way — with the power to spread and affect so many people positively, with even more potency than the spread and infection of COVID-19!