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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.
How to Communicate Effectively
How do you maintain a “for today” attitude when every day seems the same? Fight boredom with these ideas for daily and weekly activities to master the challenge of inspiration.
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Know That You Don’t Know
Find out if you are limiting yourself intellectually and spiritually, and how you can harness the power of that which you do not know.
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How to Connect With Others: A Seven Step Method
Are you socially awkward, or feeling disconnected from your loved ones? The following seven steps are a proven, time-tested method, based on the Kabbalah’s seven-dimensional emotional spectrum, to improve how you bond with others.
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Will G-d Strike Me With Lightning?
Seven myths and facts about the ancient mystical Jewish view on the relationship between our choices and their outcomes…
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When You Feel Discouraged, Get to Know Yourself
Join best-selling author and counselor-to-thousands Rabbi Simon Jacobson for an inspiring two-minute video on why getting to know your true self will give you the energy to persist.
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How to Loosen Up
Spiritually, Kabbalistically, your inner child is your soul — your true self. To loosen up, peel away the shell of adult stress that covers it.
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Bad Mood Remedy: Commitment to a Cause
Join Rabbi Jacobson for this short, inspiring video discussing the importance of commitment, and how it can help you to transcend your perceived personal limitations.
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Vacation or Holiday?
In America we go on “vacation,” however in England and the Commonwealth it is called a “holiday”…
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What Leadership Is (And Is Not)
By discovering what a leader is not, we can come to understand what a leader is. What leadership is…
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