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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.Â
Be Grateful For the Small, Quiet Things People Do for You
The small, quiet moments and the small quiet gestures that people make are worthy of profound gratitude.
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Three Steps to a Healthy Home
Your home is meant to be the central oasis of day to day life, a sacred safe space where you can tap in and experience your true inner self, away from the external world. This can only happen when your home is an emotionally healthy space. Here are 3 essential steps to having an emotionally healthy home.
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How to Learn From Your Dreams
Dreams are a doorway to transcending your conventional and habitual thought patterns.
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The Two Main Things You Can Learn from Your Dreams
What can you learn from your dreams? Is there any merit in dream interpretation? According to the 3000-year-old wisdom of the sages, which presents a blueprint of the psyche …
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You Are a LEADER
Please join Rabbi Simon Jacobson for a short, inspiring talk on leadership.
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Personal Choices for a More Moral World
Theme: Moral Choices
Even one positive act creates a “butterfly” effect that ripples across the world. Do whatever you can to impact your sphere of influence.
Are You Responsible for Other People’s Reactions?
Are you responsible to repress your opinion if it may offend others? In a culture where trigger warnings, safe spaces, and social-media outrage have become part of the common parlance, it can be hard to discern what your responsibility for another person’s reaction is. Is there an absolute guideline?
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If You Want a Positive Life, Start With a Mission Statement
Theme: Personal Rebirth
The foundation of a life based on your positive values starts with a personal mission statement.
Why You Need a Personal Mission Statement
No business can function without a mission statement? Can you? A mission describes the reason an entity — an organization or a person — exists. It lets everyone know what the entity stands for and where it’s headed.
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