Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.
Choosing to Nurture Your Soul
Please join Rabbi Simon Jacobson for a short, inspiring talk on nurturing your soul.
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Choosing Honesty
Please join Rabbi Simon Jacobson for a short, inspiring talk on choosing honesty.
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You Are a LEADER
Please join Rabbi Simon Jacobson for a short, inspiring talk on leadership.
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Overcoming Fear of Failure
After all, experiencing cause and effect is normal; sitting around paralyzed by fear of failure is not.
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Facing Your Fear on a Daily Basis
Please join Rabbi Simon Jacobson for a short, inspiring talk on the ability to transform a negative fear with a positive one.
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The Ups and Downs of Life
Please join Rabbi Simon Jacobson for a short, inspiring talk on how to live a well-balanced life.
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3 Daily Declarations that will Change Your Attitude and Behavior
Say these three life-changing declarations every morning and be confident that slowly, but surely, you too can change.
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The Value of Adrenaline
One of adrenaline’s positive effects is an enhanced ability to focus, while suppressing annoying bodily functions like sneezing and coughing. It enables you to be so in-the-moment that you are able to accomplish what you otherwise could not, without distraction by your own body.
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Finding Oneness In Diversity
We are all one: Together we comprise a single organism whose various cells, limbs, and organs complement and complete one another.
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The Body Is Sacred
We must treat our bodies with the utmost respect — a healthy soul needs a healthy body.
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“Firstly, thank you a million times over for the wellspring of wisdom and insight that you have shared with me and the world! I’ve spent the last decade of my life exploring what it means to be alive as a spirit, and over the last few years you have been a continuous refuge and motivational source in my journey. I pray that I continue down the path that you have shown, and that I merit to become a source of inspiration and life to others, as you have been to people around the world.”
-Adam Cohen