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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.Â
Having Intention
If you protect your intentions like you’d protect a small child from harm, you’ll be more likely to succeed at actualizing them.
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Wild Animals Teach Humans About Mutual Respect
Can natural predators teach humans anything about respect? Discover a key to being more respectful and tolerant — with a lesson from an unexpected source.
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How to Make Amends When You Have Hurt Someone
You, as all people, have been blessed with free will. When you refrain from doing more harm to others, you actively negate the harm you’ve done before.
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How to Turn Around a Negative Experience
Don’t ignore it. Don’t get get depressed by it. Instead, grow through it.
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Where is G-d When I Cry?
There is such darkness in this world, such unbearable pain, such untold suffering. Where is G-d in all of this?
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How to Find Continuity In Your Life
Topic: Your Daily Life; How to Figure Out Who You Are
You need give yourself the opportunity to transcend the minutiae that clutter your days. Â You have to go below the surface and think, “Why was I put there?
3 Inspirational Thoughts to Start Your Day Right
Any job you do, even if it is an motivation-deadening cubicle hell, can and should be a vehicle for who you are.
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The Antidote to Rage: Inner Security
The tragic massacre in Las Vegas last night leaves us all stunned, wondering what this world is coming to. It also brings up the question: how to address violent rage and preempt future such acts.
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How to Listen to Your Inner Voice
Theme: Your Inner Mystic
Beyond all the complexity of life, beyond all our jaded experiences, beyond all the clutter and noise, we each have within our souls a very quiet place – a soft and gentle voice. This is who you are at your purest core.
How to Talk to Someone that Won’t Listen
Join best-selling author and counselor-to-thousands Rabbi Simon Jacobson for a short how-to video on how to speak to someone who won’t acknowledge wrong.
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