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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.
The Real You Is Healthy
Your birthright is a purposeful, healthy inner self. You have probably suffered traumas and been negatively effected by surroundings and events in your life — especially during childhood. But, underneath it all, your true self is healthy.
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The Difference Between a Blessing and a Prayer
Join the Meaningful Life Center’s Rabbi Simon Jacobson for this concise, motivating video discussing the distinction between a blessing and a prayer.
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Why Giving Away Money Is Difficult
Money is called “soul-energy” and you can learn to harness that energy in your life.
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Do Your Emotions Fool You?
Topic: Intuition
Join renowned author and counselor Rabbi Simon Jacobson for a short talk on the nature of the mind and emotions, and discover how your mind can be employed to guide your emotions.
Women & Men – Different But Equal?
For a human being to lead a total life, he or she must have both the masculine and feminine forms of energy: the power of strength and the power of subtlety; the power of giving and the power of receiving. Ideally, these energies are merged seamlessly.
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How to Find Balance in Life
How to find balance in life: Balance your experiences of tension and resolution.
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The Role of Women in Society: To Transform the World
According to Jewish mysticism, the role of women in society is to transform the world.
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How to Rise to the Occasion
The way to triumph in this battle is to muster the deepest resources of the soul – the enormous, unwavering power of your soul’s natural confident nature – which emerges only in the face of adversity.
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Fear Is Really About Loneliness
Isolation is the cause of fear. More than anything, fear is the fear of being alone in our painful situations.
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17 New Year Resolution Ideas For A More Meaningful Life
Theme: Build the Life You Want
It’s not worth making resolutions that you won’t keep. Instead, this year try one (or two! or all!) of these new year resolution ideas for a meaningful life.
