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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.
The Real You Is Healthy
Your birthright is a purposeful, healthy inner self. You have probably suffered traumas and been negatively effected by surroundings and events in your life — especially during childhood. But, underneath it all, your true self is healthy.
Read MoreThe Difference Between a Blessing and a Prayer
Join the Meaningful Life Center’s Rabbi Simon Jacobson for this concise, motivating video discussing the distinction between a blessing and a prayer.
Read MoreWhy Giving Away Money Is Difficult
Money is called “soul-energy” and you can learn to harness that energy in your life.
Read MoreDo Your Emotions Fool You?
Topic: Intuition
Join renowned author and counselor Rabbi Simon Jacobson for a short talk on the nature of the mind and emotions, and discover how your mind can be employed to guide your emotions.
Women & Men – Different But Equal?
For a human being to lead a total life, he or she must have both the masculine and feminine forms of energy: the power of strength and the power of subtlety; the power of giving and the power of receiving. Ideally, these energies are merged seamlessly.
Read MoreHow to Find Balance in Life
How to find balance in life: Balance your experiences of tension and resolution.
Read MoreThe Role of Women in Society: To Transform the World
According to Jewish mysticism, the role of women in society is to transform the world.
Read MoreHow to Rise to the Occasion
The way to triumph in this battle is to muster the deepest resources of the soul – the enormous, unwavering power of your soul’s natural confident nature – which emerges only in the face of adversity.
Read MoreFear Is Really About Loneliness
Isolation is the cause of fear. More than anything, fear is the fear of being alone in our painful situations.
Read More17 New Year Resolution Ideas For A More Meaningful Life
Theme: Build the Life You Want
It’s not worth making resolutions that you won’t keep. Instead, this year try one (or two! or all!) of these new year resolution ideas for a meaningful life.