GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.
Theme: Spiritual Wellness
Do you know the difference between taking care of your body and taking care of your soul? Have you ever stopped to compare the things you do in your daily routine that maintain the wellness of your body, versus the things you do for soul wellness?
Theme: The Dark Side
No matter what type of trauma you have endured your soul has extraordinary resilience and powerful resources to help you rebuild yourself.
As adults we learn how to cover up our emotional immaturity, but it becomes obvious in relationships and during conflict. In this video, join best-selling author Rabbi Simon Jacobson for straight-talk about maturity.Read More