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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.
I am to my Beloved and my Beloved is to Me: Love Conquers All
I am to my Beloved and my Beloved is to Me: Love Conquers All
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The King is in the Field: When the Infinite Walks Among Us
The King is in the Field: When the Infinite Walks Among Us
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Having Intention
If you protect your intentions like you’d protect a small child from harm, you’ll be more likely to succeed at actualizing them.
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The Journey Begins: The Soul Takes Account
Kabbalah teaches that crying is a universal and necessary experience.
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A Simple Guide to Thinking for Yourself
Thinking for yourself (“thinking different”) is a skill that must be developed and nurtured. The following three steps are the foundations of learning that skill and enriching it.
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Your Choice: Light or Darkness
Theme: The Dark Side
Psychologically speaking, we need to achieve two things in dispelling the darkness in our own psyches and lives.
Moral Choices You Can Make Now
Theme: Moral Choices
Morality lays at the heart of every healthy society. An ethical set of values is what creates wholesome relationships and families. Here are a few basic principles that will help you assess your value system.
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Daily Affirmation: I know what I need. But do I know what I am needed for?
Wherever you go and whatever you do, find ways to use your strengths, particularly to help other people. The daily affirmation, “I know what I need, but do I know what I am needed for?” will remind you to do so.
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Anything Beyond Survival Is Spiritual
Rabbi Simon Jacobson discusses the sphere beyond material existence — without bringing religion into it. Discover what spirituality is, and how you probably are having more spiritual experiences than you realize that you are.
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