Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.
The Key to a Healthy Parent Child Relationship
You must love, educate and guide your children based on who THEY are, not who YOU are.
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How to See Your Child in a More Meaningful Way
Look at the child intently and realize: God has given you this gift to nurture and care for, to teach good habits and the difference between right and wrong. Your attitude toward this child and the sensibilities you impart will be crucial to how his life develops and how he influences others. Parenting tips.
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Your Free, Wild Spirit
Everyone has a free, wild spirit inside herself. Each of us has the right and the ability to be fully alive all the time.
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Learning From Your Body’s Sensations
Feeling pain or other sensations in your body are opportunities to challenge the way you look at life. They can bring you to the edges of life, allowing you to view it from a new, revealing angle.
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A Lesson from Trees: Determination
Trees have the innate ability to work around challenges. Likewise, challenge brings out the deepest strengths in a person.
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The Ups and Downs of Life
Please join Rabbi Simon Jacobson for a short, inspiring talk on how to live a well-balanced life.
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The Deeper the Roots, the Greater the Fruits
Trees teach us what the critical components of success in life are: Roots, integrity, and growth.
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How to Rise to the Occasion
The way to triumph in this battle is to muster the deepest resources of the soul – the enormous, unwavering power of your soul’s natural confident nature – which emerges only in the face of adversity.
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Women & Men – Different But Equal?
For a human being to lead a total life, he or she must have both the masculine and feminine forms of energy: the power of strength and the power of subtlety; the power of giving and the power of receiving. Ideally, these energies are merged seamlessly.
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Three Steps to a Healthy Home
Your home is meant to be the central oasis of day to day life, a sacred safe space where you can tap in and experience your true inner self, away from the external world. This can only happen when your home is an emotionally healthy space. Here are 3 essential steps to having an emotionally healthy home.
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