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GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.
You cannot gain experience without failure. When you take small steps, you are able to slowly and carefully adapt and assimilate healthy approaches by learning from your failures and successes. These small steps help build your confidence and resilience.Read More