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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.Â
An Open Letter to the Muslim World
With atrocities being perpetrated by Muslims in the name of Allah — mass beheadings, rapes and murders of women and children, the killings of thousands of innocent people — why do we not hear any voice of protest from any of you?
Read MoreFinding Oneness In Diversity
We are all one: Together we comprise a single organism whose various cells, limbs, and organs complement and complete one another.
Read MoreThe Anatomy of Fear
The root of fear is the fear of being alone. The answer to the invisible power of fear – the fear of being alone – is to recognize that you are not alone.
Read MoreNever Define Yourself By What You Hate
The opposite of happiness is not sadness; it’s rage. Rage is a symptom of emptiness. It is a sign that you don’t know who you are; you know only who you are not.
Read MoreRenew Yourself Using Your Inner Mystic
The mystic within us knows there is more to life than what we see as it seeks to find a spiritual connection and to be more fully expressed and engaged with the world around us on a different level.
Read MoreWhy Do They Hate the Jews So Much?
Throughout history, people have always shown animosity, hatred and cruelty toward the Jewish people. But why?
Read MoreThe Key to Taking Charge of Your Life
As big as the task of taking charge of your life can seem, three basic practices lay the foundation for doing so.
Read MoreThe History of Israel in 60 Seconds
Israel in the holy land that was promised to G-d’s children and represents the heart and soul of Judaism.
Read MoreHow to Work Things Out
These tips are relevant to everyday annoyances, misunderstanding, arguments, and resentments in relationships.
Read MoreMoral Clarity
There is right and there is wrong. When we fight on the side of right – we will prevail.
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