Shorts
A Simple Guide to Thinking for Yourself
Thinking for yourself (“thinking different”) is a skill that must be developed and nurtured. The following three steps are the foundations of learning that skill and enriching it.
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The Difference Between Fear and Doubt
While healthy fear wakes you up, doubt demoralizes you.
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It’s Not Worth Trying to Eat Mindfully
The self-help industry tells us to “eat mindfully” — but what does that even mean? In its simplest form, means eating only when you truly want to eat and eating only what you want to eat.
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What to Do When You Are On the Verge of Giving Up
The secret is to just keep going. Forge ahead.
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Can Drugs Help You To Lead A Meaningful Life?
Can drugs help you to lead a meaningful life? Do they offer true transcendence or momentary sensation?
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You Have Permission to Be Yourself
When you are not yourself, you are robbing the world of what you were meant to contribute to it.
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How Not to Say the Wrong Thing
If we practice silence, humility, and compassion, our words will surely be potent for good.
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The Difference Between Self-Compassion and Self-Pity
Appropriate self-compassion is a healthy dose of self-respect and love, combined with a healthy dose of productive self-critique, balanced out by seeing yourself honestly.
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Do You Think You Are Ugly?
We think we are unbecoming because, when we were children, people told us we were ugly.`Even if our parents told us we were good-looking, our peers took care of making sure we knew it was a lie created by the self-esteem movement.
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Mid-Life Crisis is a Myth
Life is one crisis after another. Mid-life is no different. Here is how to deal with it.
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“Thank you so much for opening my eyes to my personal mission in life. Every day, indeed every occurrence, now represents an opportunity to better myself. My life has been completely transformed, and I am forever grateful”
-Denise Martens