Join the Soul Gym to Unlock Your Trapped Potential
Get free exercises to your inbox for self-mastery and growth.
Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.
The Transcendent Nature of Songs and Stories
Learn how to communicate from the heart and soul from this short video.
Read More
Breaking Down the Highest Level of Empathy
Rabbi Simon Jacobson breaks down the highest level of empathy by telling a story of the Mittler Rebbe.
Read More
The Transcendent Power of Music
Rabbi Simon Jacobson discusses what happens in your soul when you listen to music.
Read More
The Role of Women in Society: To Transform the World
According to Jewish mysticism, the role of women in society is to transform the world.
Read More
Be Grateful For the Small, Quiet Things People Do for You
The small, quiet moments and the small quiet gestures that people make are worthy of profound gratitude.
Read More
Happiness Is Your Essence
Theme: Happiness in Life
Happiness is a state of being, not an acquisition. Your essence is happy, and therefore your natural state is happiness.
Depression and Anxiety
If you’re not doing what you are supposed to be doing with your life, your soul is going to cry out to you.
Read More
Free Will
Theme: Letting Go of Control
The most fundamental concept in all Jewish thought: You have the ability to transcend your circumstances.
What Leadership Is (And Is Not)
By discovering what a leader is not, we can come to understand what a leader is. What leadership is…
Read More
