Get free exercises to your inbox for self-mastery and growth.
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.
During the third week of Counting the Omer, we examine the emotional attribute of Tiferet or compassion.Read More
During the fourth week of counting the Omer, we examine and refine the emotional attribute of endurance known as Netzach.Read More