Join the Soul Gym to Unlock Your Trapped Potential
Get free exercises to your inbox for self-mastery and growth.

Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.
An Open Letter to the Muslim World
With atrocities being perpetrated by Muslims in the name of Allah — mass beheadings, rapes and murders of women and children, the killings of thousands of innocent people — why do we not hear any voice of protest from any of you?
Read MoreRebuilding Life After Trauma: A Six-Step Plan
Repair your own life; help to repair the lives of others; strive to champion the entities which supply dignity and purpose to you and to the world.
Read MoreEnough Water for All
Perspective and insight by Rabbi Meir of Premishlan as to how G-d runs the world and our misguided perception as to how we think the world is run.
Read MoreBetween a Rock and a Hard Place
When confronted with a challenge, the best approach to overcome it is to keep moving forward.
Read MoreVacation or Holiday?
In America we go on “vacation,” however in England and the Commonwealth it is called a “holiday”…
Read MoreA Day in the Life of an Old Man
A lifetime of seeking and achievement, of trials and triumphs, did not diminish Abraham’s thirst for life.
Read MoreUntrained Addiction: Five Steps to Break Addiction
This article on five steps to break addiction is not meant to replace a program of recovery. If you are an addict, please seek help from an established recovery center, recovery group, or therapist.
Read More8 Steps to Building Your Inner Menorah
Some menorahs are made of gold, some of silver, some of plastic. The most profound menorahs are fashioned of flesh and blood, of tears and sweat, of you and I. We are menorahs. It is time to rise and shine.
Read MoreMoney Talks. Do We Listen?
The Creator of the market did not create us to make money. The Creator of the market created us to make a difference. Money is a bankable way to do that.
Read More