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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.Â
Facing Your Fear on a Daily Basis
Please join Rabbi Simon Jacobson for a short, inspiring talk on the ability to transform a negative fear with a positive one.
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The Ups and Downs of Life
Please join Rabbi Simon Jacobson for a short, inspiring talk on how to live a well-balanced life.
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The Body Is Sacred
We must treat our bodies with the utmost respect — a healthy soul needs a healthy body.
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If You Want a Positive Life, Start With a Mission Statement
Theme: Personal Rebirth
The foundation of a life based on your positive values starts with a personal mission statement.
Why New Year Resolutions Don’t Stick
Theme: Build the Life You Want
Rabbi Jacobson discusses New Year’s resolutions, and why they probably won’t stick.
Spiritual Nourishment
Theme: Spiritual Wellness
Do you know the difference between taking care of your body and taking care of your soul? Have you ever stopped to compare the things you do in your daily routine that maintain the wellness of your body, versus the things you do for soul wellness?
Are You Defined By Your Externals?
Theme: Personality Types
How much can we tell about a person from their external behavior? Can your outer personality be misleading to yourself and to others?
Psychological Damage from Trauma and How to Rebuild
Theme: The Dark Side
No matter what type of trauma you have endured your soul has extraordinary resilience and powerful resources to help you rebuild yourself.
Vanity = Arrogance = Fire
Theme: The Kabbalah of Fire
Watch three minutes of Kabbalah to help you cool the fire of vanity, arrogance, and anger.
The Hard Truth About Adulthood
Theme: Smallness Is the Essence of Greatness
As adults we learn how to cover up our emotional immaturity, but it becomes obvious in relationships and during conflict. In this video, join best-selling author Rabbi Simon Jacobson for straight-talk about maturity.
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