Soul Vitamins: 3-Minute Videos
Examine and refine your seven soul muscles. Each week we will provide you with practical videos for personal transformation. Subscribe to get the weekly Soul Vitamin delivered to your email inbox.
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Shortcut to Overcome Anxiety
“I have anxiety. What can I do to calm down when I feel anxious?”
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Free Will
Theme: Letting Go of Control
The most fundamental concept in all Jewish thought: You have the ability to transcend your circumstances. -
Reviving Intimacy
“My husband and I are no longer intimate. What should I do?”
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Does Therapy Work?
“Therapy has not worked for me. Can I be helped?”
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Meditation
“I don’t know how to meditate, I just can’t get my mind to quiet down. Can you recommend a meditation technique for focus?”
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Abusive Parents
“How can I help my abusive father overcome his anger issues?”
