Shorts
How Not to Say the Wrong Thing
If we practice silence, humility, and compassion, our words will surely be potent for good.
Read MoreThe Difference Between Self-Compassion and Self-Pity
Appropriate self-compassion is a healthy dose of self-respect and love, combined with a healthy dose of productive self-critique, balanced out by seeing yourself honestly.
Read MoreDo You Think You Are Ugly?
We think we are unbecoming because, when we were children, people told us we were ugly.`Even if our parents told us we were good-looking, our peers took care of making sure we knew it was a lie created by the self-esteem movement.
Read MoreMid-Life Crisis is a Myth
Life is one crisis after another. Mid-life is no different. Here is how to deal with it.
Read MoreHow to Practice Self-Discipline with Self-Love
Whether you are embarking on an exercise regimen, attempting work that you have been procrastinating, or trying to establish a new healthy habit, you’ll get farther and you’ll get better results if you do it with love.
Read MoreAre You Too Nice?
“Nice” can mean being inoffensive — to anyone. “Nice” can mean people-pleasing and acquiescing. “Nice” can also mean being non-confrontational (even when you should be).
Read MoreMindful Multitasking
Theme: Essential Life Skills
Effective multitasking is not doing two things at once. It is focusing on several singular tasks in quick succession from each other.
How to Loosen Up
Spiritually, Kabbalistically, your inner child is your soul — your true self. To loosen up, peel away the shell of adult stress that covers it.
Read MoreThe Deeper the Roots, the Greater the Fruits
Trees teach us what the critical components of success in life are: Roots, integrity, and growth.
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