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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.Â
A Day in the Life of an Old Man
A lifetime of seeking and achievement, of trials and triumphs, did not diminish Abraham’s thirst for life.
Read MoreYour Guide to Personal Freedom Counting the Omer: Week Three
During the third week of Counting the Omer, we examine the emotional attribute of Tiferet or compassion.
Read MoreYour Guide to Personal Freedom Counting the Omer: Week Four
During the fourth week of counting the Omer, we examine and refine the emotional attribute of endurance known as Netzach.
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