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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.Â
Strength in Vulnerability
Do you have to close yourself off to be strong? The Kabbalistic tradition teaches us that the opposite is true: Strength and vulnerability are not opposites — they work together in synergy.
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Basic Soul Awareness
In this short video, Rabbi Simon Jacobson hits upon the fundamental axiom of personal growth — that confidence and the ability to transcend the past depends on truly knowing your inner self.
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Einstein’s Lesson on How to Think Outside the Box
Join best-selling author and counselor-to-thousands Rabbi Simon Jacobson for a short, powerful discussion of how Albert Einstein thought about thinking outside the box. Are you ready to “think different”?
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When You Feel Discouraged, Get to Know Yourself
Join best-selling author and counselor-to-thousands Rabbi Simon Jacobson for an inspiring two-minute video on why getting to know your true self will give you the energy to persist.
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The Hard Truth About Grudges
Learn about the mind-trick that might be holding you back from getting rid of your resentments — it’s the first step away from toxic feelings.
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Wild Animals Teach Humans About Mutual Respect
Can natural predators teach humans anything about respect? Discover a key to being more respectful and tolerant — with a lesson from an unexpected source.
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A Listening Technique to Resolve Emotional Conflict
The next time you get into a heated disagreement with someone you love, try this technique.
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Humility is Not Self-hatred
Join best-selling author and counselor-to-thousands Rabbi Simon Jacobson for a short discussion on the distinction between humility and self-hatred — discover what self-love really is.
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If I Am Only for Myself, What Am I?
Rabbi Simon Jacobson discusses the famous quote, “If I am not for myself, who will be for me? If I am only for myself, what am I?” In this short video, you can discover the fundamental ideas behind true empathy while looking after your own needs.
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How to Stay Young
A short talk on your natural, ingrained source of youthful energy. Everyone has it — you just have to access it!
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