Your body belongs to G-d, who gave it to you to care for, as a vehicle to carry your soul through life. Just as you would not harm another person, just as you would not harm anything that G-d has created, you should not harm your own body. It is your duty to eat well, to rest, to stay in shape, and to treat your body with respect in every way. Physical fitness is not arbitrary or optional; it is part of your responsibility to G-d. On the other hand, worshipping the body is destructive. The body is a vehicle for the soul; its value lies there, not as an end unto itself.
Many people today are health-conscious. We understand that being healthy makes us feel better, makes us more productive, and ultimately lengthens our lives. We realize that when we are healthy, we can concentrate on family and work, and the other things that are important to us. But most significantly, a healthy body allows you to concentrate on your soul, enabling you to fulfill your divine mission in this world and live a meaningful life.
Join Rabbi Simon Jacobson weekly podcast at 8:30pm every Wednesday as he examines life and offers a comprehensive blueprint of the human psyche. Discover how to live a truly happy and meaningful life by using your divine gifts and wisdom to reach your highest potential.
*Enjoy MP3 recordings of this podcast when you become a free member at www.meaningfullife.com/join.Read More
Theme: Build the Life You Want
It’s not worth making resolutions that you won’t keep. Instead, this year try one (or two! or all!) of these new year resolution ideas for a meaningful life.
With a touch of humor, this short talk by best-selling author and counselor-to-thousands Rabbi Simon Jacobson, cuts to the core of why retirement might look attractive, but isn’t always the healthiest choice. You never retire from life. Your whole life is valuable — from birth to old age.Read More