Daily Life
Your body belongs to G-d, who gave it to you to care for, as a vehicle to carry your soul through life. Just as you would not harm another person, just as you would not harm anything that G-d has created, you should not harm your own body. It is your duty to eat well, to rest, to stay in shape, and to treat your body with respect in every way. Physical fitness is not arbitrary or optional; it is part of your responsibility to G-d. On the other hand, worshipping the body is destructive. The body is a vehicle for the soul; its value lies there, not as an end unto itself.
Many people today are health-conscious. We understand that being healthy makes us feel better, makes us more productive, and ultimately lengthens our lives. We realize that when we are healthy, we can concentrate on family and work, and the other things that are important to us. But most significantly, a healthy body allows you to concentrate on your soul, enabling you to fulfill your divine mission in this world and live a meaningful life.
Your New Nightly Ritual
You must go to the root of the problem. If you’ve tried everything, then the root of your lousy mornings might be the way you went to sleep. It could be time to try a new nightly ritual.
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3 Daily Declarations that will Change Your Attitude and Behavior
Say these three life-changing declarations every morning and be confident that slowly, but surely, you too can change.
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How To Create An Oasis In Your Life
One of the healthiest things you can do to find balance and harmony is to build a spiritual oasis in your life. The following suggestions can help you to grow solid spiritual roots — on a daily basis, at home — that you can always return to.
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How to Spiritually Charge Your Daily Routine
Spiritually charge up your daily quotidian, and turn the ordinary into the extraordinary.
When You Feel Like Giving Up on Life
Uncover a “new” self with new hope even when your familiar old “self” has lost hope.
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How to Listen to Your Body
We often hear about listening to the voice of your soul. Allowing your spiritual aspirations to express themselves. Some call it: Freeing your spirit. But did you know that your body too contains many messages for you?
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How to Improve Daily Living
Join Rabbi Simon Jacobson weekly podcast at 8:30pm every Wednesday as he examines life and offers a comprehensive blueprint of the human psyche. Discover how to live a truly happy and meaningful life by using your divine gifts and wisdom to reach your highest potential.
*Enjoy MP3 recordings of this podcast when you become a free member at www.meaningfullife.com/join.
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17 New Year Resolution Ideas For A More Meaningful Life
Theme: Build the Life You Want
It’s not worth making resolutions that you won’t keep. Instead, this year try one (or two! or all!) of these new year resolution ideas for a meaningful life.
How to Get Yourself to Work Out
Theme: Spiritual Wellness
Deeper motivation and insight into the spiritual value of fitness can elevate your experience of working out, which will help you develop a positive relationship with it.
Should You Retire?
With a touch of humor, this short talk by best-selling author and counselor-to-thousands Rabbi Simon Jacobson, cuts to the core of why retirement might look attractive, but isn’t always the healthiest choice. You never retire from life. Your whole life is valuable — from birth to old age.
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-Cheryl Sachnoff