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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.Â
You Can’t Run Out of Love
Love is not a mathematical equation. You may need to temper love with boundaries and discipline, but it’s not as if you can run out of it — because it is unlimited.
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A Simple Guide to Thinking for Yourself
Thinking for yourself (“thinking different”) is a skill that must be developed and nurtured. The following three steps are the foundations of learning that skill and enriching it.
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Mastering the Challenge of Inspiration Every Day
How do you maintain a “for today” attitude when every day seems the same? Fight boredom with these ideas for daily and weekly activities to master the challenge of inspiration.
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The Key to a Healthy Parent Child Relationship
You must love, educate and guide your children based on who THEY are, not who YOU are.
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How to Turn Around a Negative Experience
Don’t ignore it. Don’t get get depressed by it. Instead, grow through it.
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If I Am Only for Myself, What Am I?
Rabbi Simon Jacobson discusses the famous quote, “If I am not for myself, who will be for me? If I am only for myself, what am I?” In this short video, you can discover the fundamental ideas behind true empathy while looking after your own needs.
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The Government Without God
The government must have the concept of a higher power that we all answer to — “In God We Trust.”
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Your Inner Pilot Flame
Theme: Who You Are When No One Is Looking
What is the driving force inside you? Is it Freud’s Id, or is there something more? According to the 4000-year-old tradition of Kabbalah, the human being is fundamentally a good and Divine creature — and it’s not the Id that drives you, but the soul.
How to Find the Leader in Yourself
Topic: Role of Government
Each one of us has the potential to be a leader. These are the five key features that we can all work on so that we can each direct our own destinies.
Free Will
Theme: Letting Go of Control
The most fundamental concept in all Jewish thought: You have the ability to transcend your circumstances.
