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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.
The Natural You
Do you know who you are? Are you in tune with the real you — the person you were naturally before life wearied you?
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Four Steps to Freedom
Four steps are necessary to be free from any given “trap” in our lives, all with the help from above.
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Psychological Damage from Trauma and How to Rebuild
Theme: The Dark Side
No matter what type of trauma you have endured your soul has extraordinary resilience and powerful resources to help you rebuild yourself.
The Transcendent Nature of Songs and Stories
Learn how to communicate from the heart and soul from this short video.
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Happiness Is Your Essence
Theme: Happiness in Life
Happiness is a state of being, not an acquisition. Your essence is happy, and therefore your natural state is happiness.
Why It Is Good That Life Is a Struggle
As much as we may prefer an “easy” life, and no matter how “perfect” other people’s lives look, the truth about life is that it is a struggle — and that’s healthy.
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Is Technology Ruining Your Life?
Join best-selling author Rabbi Simon Jacobson for a short, frank talk about technology — a wake-up call to get up, get out, and live your life!
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When You Feel Discouraged, Get to Know Yourself
Join best-selling author and counselor-to-thousands Rabbi Simon Jacobson for an inspiring two-minute video on why getting to know your true self will give you the energy to persist.
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Can You Make Yourself Happy?
Theme: Happiness In Life
Happiness is the domain of those who don’t take themselves too seriously, who realize that there is a cause greater than themselves and dedicate themselves to that. The end result of a life of giving is lasting happiness.
Giving Unconditional Love
Rabbi Simon Jacobson gives a three-minute talk on the spiritual nature of unconditional love, and what it takes to give it.
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