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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.Â
Massacre in Pittsburgh: How to Respond In a Healthy Way
Theme: Responding to Tragedy
Join counselor to thousands Rabbi Simon Jacobson for a short discussion about how best to to respond to violent acts of hatred.
How to Define Your Moral Standards
Theme: Moral Choices
Join Rabbi Simon Jacobson as he examines life and offers a comprehensive blueprint of the human psyche. Discover how to live a truly happy and meaningful life by using your divine gifts and wisdom to reach your highest potential.
Children Are Not Born Arrogant
Arrogance is an acquired trait — one that impressionable children often pick up from their parents and adults around them, as well as from friends and other societal influences.
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Your Inner Pilot Flame
Theme: Who You Are When No One Is Looking
What is the driving force inside you? Is it Freud’s Id, or is there something more? According to the 4000-year-old tradition of Kabbalah, the human being is fundamentally a good and Divine creature — and it’s not the Id that drives you, but the soul.
A Blessing from Simon Jacobson for Renewal
Drawing from extensive knowledge of the 4000-year-old tradition of Kabbalah, Rabbi Jacobson identifies where change starts and offers hope and strength for your journey both inside yourself and out in the world.
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Why You Should Never Say, “Why Me?”
“Why me?” lands people in a downward spiral of negativity. Learn productive alternatives that allow you to turn your bad experiences and pain into powerful, life-transforming changes.
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Basic Soul Awareness
In this short video, Rabbi Simon Jacobson hits upon the fundamental axiom of personal growth — that confidence and the ability to transcend the past depends on truly knowing your inner self.
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The Hard Truth About Grudges
Learn about the mind-trick that might be holding you back from getting rid of your resentments — it’s the first step away from toxic feelings.
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A Listening Technique to Resolve Emotional Conflict
The next time you get into a heated disagreement with someone you love, try this technique.
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If I Am Only for Myself, What Am I?
Rabbi Simon Jacobson discusses the famous quote, “If I am not for myself, who will be for me? If I am only for myself, what am I?” In this short video, you can discover the fundamental ideas behind true empathy while looking after your own needs.
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