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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.Â
Massacre in Pittsburgh: How to Respond In a Healthy Way
Theme: Responding to Tragedy
Join counselor to thousands Rabbi Simon Jacobson for a short discussion about how best to to respond to violent acts of hatred.
How to Define Your Moral Standards
Theme: Moral Choices
Join Rabbi Simon Jacobson as he examines life and offers a comprehensive blueprint of the human psyche. Discover how to live a truly happy and meaningful life by using your divine gifts and wisdom to reach your highest potential.
Children Are Not Born Arrogant
Arrogance is an acquired trait — one that impressionable children often pick up from their parents and adults around them, as well as from friends and other societal influences.
Read MoreYour Inner Pilot Flame
Theme: Who You Are When No One Is Looking
What is the driving force inside you? Is it Freud’s Id, or is there something more? According to the 4000-year-old tradition of Kabbalah, the human being is fundamentally a good and Divine creature — and it’s not the Id that drives you, but the soul.
A Blessing from Simon Jacobson for Renewal
Drawing from extensive knowledge of the 4000-year-old tradition of Kabbalah, Rabbi Jacobson identifies where change starts and offers hope and strength for your journey both inside yourself and out in the world.
Read MoreWhy You Should Never Say, “Why Me?”
“Why me?” lands people in a downward spiral of negativity. Learn productive alternatives that allow you to turn your bad experiences and pain into powerful, life-transforming changes.
Read MoreBasic Soul Awareness
In this short video, Rabbi Simon Jacobson hits upon the fundamental axiom of personal growth — that confidence and the ability to transcend the past depends on truly knowing your inner self.
Read MoreThe Hard Truth About Grudges
Learn about the mind-trick that might be holding you back from getting rid of your resentments — it’s the first step away from toxic feelings.
Read MoreA Listening Technique to Resolve Emotional Conflict
The next time you get into a heated disagreement with someone you love, try this technique.
Read MoreIf I Am Only for Myself, What Am I?
Rabbi Simon Jacobson discusses the famous quote, “If I am not for myself, who will be for me? If I am only for myself, what am I?” In this short video, you can discover the fundamental ideas behind true empathy while looking after your own needs.
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