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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.Â
The Anatomy of Fear
The root of fear is the fear of being alone. The answer to the invisible power of fear – the fear of being alone – is to recognize that you are not alone.
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Quiz: Rate Your Personal Boundaries
We created a personal “report card” to help you evaluate the health of your intimate life, in order to heighten your intimate sensitivities and improve, refine, and grow the state of your relationships.
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