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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.Â
A Plan to Manage Anxiety
To make a plan to handle anxiety, do not take your fears at face value. When you are afraid, dig deeper.
Read MoreHow to Be a Good Person
The true key to being a good person is knowing that you, and everybody else, has a purpose in life.
Read MoreWhy Is the World Fighting Over the Temple Mount?
What is it about the Temple Mount that causes the whole world to fight over it? Join Rabbi Simon Jacobson for a short talk about the Temple Mount, and learn about its mystical and historical significance.
Read MoreProcess Is Crucial to Getting What You Want in Life
The most important things in life, especially love, truth, G-d, and soul, require persevering through a process.
Read MoreThe Body Is Sacred
We must treat our bodies with the utmost respect — a healthy soul needs a healthy body.
Read MoreVanity = Arrogance = Fire
Theme: The Kabbalah of Fire
Watch three minutes of Kabbalah to help you cool the fire of vanity, arrogance, and anger.
Massacre in Pittsburgh: How to Respond In a Healthy Way
Theme: Responding to Tragedy
Join counselor to thousands Rabbi Simon Jacobson for a short discussion about how best to to respond to violent acts of hatred.
How to Define Your Moral Standards
Theme: Moral Choices
Join Rabbi Simon Jacobson as he examines life and offers a comprehensive blueprint of the human psyche. Discover how to live a truly happy and meaningful life by using your divine gifts and wisdom to reach your highest potential.
Children Are Not Born Arrogant
Arrogance is an acquired trait — one that impressionable children often pick up from their parents and adults around them, as well as from friends and other societal influences.
Read MoreYour Inner Pilot Flame
Theme: Who You Are When No One Is Looking
What is the driving force inside you? Is it Freud’s Id, or is there something more? According to the 4000-year-old tradition of Kabbalah, the human being is fundamentally a good and Divine creature — and it’s not the Id that drives you, but the soul.