Exercises for Your Soul and Psyche: Learn how to live not only your best life, but a meaningful life. Practical how-to ideas for self-help and personal growth, all from spiritual sources.
If you like Simon Jacobson’s daily exercises in his best-selling books 60 Days and The Spiritual Guide to Counting the Omer, you’ll love The Meaningful Life Center’s Soul Workout blog. Mondays and Wednesdays, we bring you a short insight and an exercise to help you grow as a person. Based on Kabblalah, this blog uses 4000 years of knowledge, humor and direct communication to help you change your life quickly. Five minutes a day can change your life.
What you perceive your intellectual limits to be is subjective; nobody truly knows his or her own limits. You have the power to transcend your natural boundaries. It is possible to stretch your mind and intellectual horizons, not just quantitatively but qualitatively. You can do so through two ways.Read More
The foundation of a life based on your positive values starts with a personal mission statement.Read More
According to Kabbalah, the spectrum of human experience is divided into seven emotions and qualities. The sefirah (also known as the tree of life) outlines the different parts of your emotional life. To grow as a person, one must examine and refine these seven muscles.Read More