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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.Â
Are You Sure You Don’t Have Faith?
Faith is not what most people think it is. True faith is not the absence of reason. It’s neither simple nor childish. So, what is it?
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Create a Butterfly Effect
Theme: Moral Choices
Even one positive act creates a “butterfly” effect that ripples across the world. Do whatever you can to impact your sphere of influence.
The Difference Between the Means and the End
Join Rabbi Simon Jacobson for a quick, clear lesson on the difference between the means and the end.
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The Role of Women in Society: To Transform the World
According to Jewish mysticism, the role of women in society is to transform the world.
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Depression and Anxiety
If you’re not doing what you are supposed to be doing with your life, your soul is going to cry out to you.
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Einstein’s Lesson on How to Think Outside the Box
Join best-selling author and counselor-to-thousands Rabbi Simon Jacobson for a short, powerful discussion of how Albert Einstein thought about thinking outside the box. Are you ready to “think different”?
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Anything Beyond Survival Is Spiritual
Rabbi Simon Jacobson discusses the sphere beyond material existence — without bringing religion into it. Discover what spirituality is, and how you probably are having more spiritual experiences than you realize that you are.
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What Is Our Obligation to Homeless People?
You pass a homeless person on the street and you put a coin in his or her cup. Is that a demonstration of empathy, or should you do more?
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The Natural You
Do you know who you are? Are you in tune with the real you — the person you were naturally before life wearied you?
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Psychological Damage from Trauma and How to Rebuild
Theme: The Dark Side
No matter what type of trauma you have endured your soul has extraordinary resilience and powerful resources to help you rebuild yourself.
