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Soul Workout

Exercises for Your Soul and Psyche: Learn how to live not only your best life, but a meaningful life. Practical how-to ideas for self-help and personal growth, all from spiritual sources.

If you like Simon Jacobson’s daily exercises in his best-selling books 60 Days and The Spiritual Guide to Counting the Omer, you’ll love The Meaningful Life Center’s Soul Workout blog. Mondays and Wednesdays, we bring you a short insight and an exercise to help you grow as a person. Based on Kabblalah, this blog uses 4000 years of knowledge, humor and direct communication to help you change your life quickly. Five minutes a day can change your life.

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mid-life crisis is a myth
are you too nice?
the danger of boredom
mindful multitasking
how to learn from your dreams
four things to do when therapy isn't working
fake it 'til you make it
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