Modeh Ani - The Meaningful Life Center

The Modeh Ani Meditation

מוֹדֶה אֲנִי לְפָנֶיךָ

 מֶלֶךְ חַי וְקַיָּם, שֶׁהֶחֱזַרְתָּ

בִּי נִשְׁמָתִי בְּחֶמְלָה.

רַבָּה אֱמוּנָתֶךָ

I offer thanks to You, living and eternal King, for You have mercifully restored my soul within me; Your faithfulness is great.



Begin each day with this affirmation:

"I offer thanks to You, living and eternal King, for You have mercifully restored my soul within me; Your faithfulness is great."



Acknowledge the essence of who you are, your soul. Acknowledge your relationship with the Creator of your Soul, the One who creates you anew each day. 


G-d personally chose to recreate you today! You matter!



With this acknowledgment, you become focused. For when you realize that the real you is your soul, your entire day will focus on the expression and purpose of your soul. 


Infuse each moment of your day with meaning!




As you go through your day, focus on finding the meaning and purpose within your daily activities. Connect the dots of your day with the thread of your essence - your soul. 


Elevate and transform your day!




Now share this gift with a friend! What better way to show your appreciation, then by sharing the gift of meaning and purpose. 


Share this affirmation with your friends and family!



And now go back and start again! Today was a new day, and tomorrow is another new opportunity for growth and transformation. Each day is a new page in your book.


Each day, focus on one specific area that you can elevate!

Waking Moment:

Our first conscious act of the day is to avow our indebtedness and gratitude to our Creator. As soon as we wake from sleep, before getting out of bed or even washing our hands, we recite the above-quoted lines of the Modeh Ani prayer, acknowledging that it is He who grants us life and being every moment of our existence. 

Full Article  (5-min read)

Who Needs Meaning in Life Anyway?

As soon as you wake up, before you do anything else, the first conscious moments that you’re awake, dedicate this moment to say: “I acknowledge to You, for returning my soul to me.” Now, this isn’t just a thank you for life, but more importantly, it's thanking G-d for making you significant. 

Full article (5-min read)

How this meditation changed my life


"This affirmation helped me to keep my focus on gratitude and the goodness of our Creator and my purpose in this life. You helped me to pull myself together — so that I can fulfill my purpose on this earth without bitterness and self-pity crippling my journey. I’m here to gather Sparks and help brighten this world!"


"Thank you for making me realize that no matter what my parents and society told me, — none of matters because I matter to the One who matters most. To G-d, who created me and said, I want you on this Earth. I need you. The mere fact that I was born, regardless of my mood, performance level, and looks that day, is a vote of confidence from G-d that I am indispensable. No one can replace me. I matter. I truly matter. Do you know how that made me feel? That I have permission to matter. I am commanded to matter. Thank you for giving me back my life."


"This is truly a life changing inspiration to many people including me and several peers. As I am busy as an orthopedic surgeon and don’t often have time to connect to something deeper and more profound. The infusion of spirituality provides tremendous richness to my life. Thank you for all you do."

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