Our first conscious act of the day is to avow our indebtedness and gratitude to our Creator. As soon as we wake from sleep, before getting out of bed or even washing our hands, we recite the above-quoted lines of the Modeh Ani prayer, acknowledging that it is He who grants us life and being every moment of our existence.
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Who Needs Meaning in Life Anyway?
As soon as you wake up, before you do anything else, the first conscious moments that you’re awake, dedicate this moment to say: “I acknowledge to You, for returning my soul to me.” Now, this isn’t just a thank you for life, but more importantly, it's thanking G-d for making you significant.
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How this meditation changed my life
"This affirmation helped me to keep my focus on gratitude and the goodness of our Creator and my purpose in this life. You helped me to pull myself together — so that I can fulfill my purpose on this earth without bitterness and self-pity crippling my journey. I’m here to gather Sparks and help brighten this world!"
"Thank you for making me realize that no matter what my parents and society told me, — none of matters because I matter to the One who matters most. To G-d, who created me and said, I want you on this Earth. I need you. The mere fact that I was born, regardless of my mood, performance level, and looks that day, is a vote of confidence from G-d that I am indispensable. No one can replace me. I matter. I truly matter. Do you know how that made me feel? That I have permission to matter. I am commanded to matter. Thank you for giving me back my life."
"This is truly a life changing inspiration to many people including me and several peers. As I am busy as an orthopedic surgeon and don’t often have time to connect to something deeper and more profound. The infusion of spirituality provides tremendous richness to my life. Thank you for all you do."
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