Emotions & Psychology
When you awake in the morning, while you are still lying in bed, think for a moment: What does it mean to be awake and alive?
Though many of its clients may not be, the therapy industry itself is healthy and robust. You may even be lying on a couch as you read this. In an era of unprecedented material excess, we sometimes find ourselves feeling emotionally bankrupt. We know where to turn for excitement, but we are lost when it comes to finding meaning. We are experts at distraction, but when we are alone with the mirror, are we truly happy? Are these questions considered neuroses? I don’t know, this conversation is stressing me out…
The phrase trauma seems to be everywhere. Statistics show that over 5,500 podcasts have trauma in the title. On TikTok, #trauma has over 6.2 billion views. A recent article title pretty much sums it up: How trauma became the word of the decade. Good question. There is a growing opinion among some that attribute all our problems to trauma. Is that true? Has the word become overused?Read More
Over the course of your life, are you being taught WHAT to think, or are you learning HOW to think? And what is the difference between the what and the how? Join for this vital conversation on the secret to empowering your friends, family and colleagues and learn how to navigate whatever comes your way.Read More
Let us thoroughly evaluate the faculty of malchus within us — that which makes you unique and special, the feeling of being a king or a queen, filled with courage and humility to live up to your calling and purpose in life, to illuminate and shine in ways that only you can.Read More
You cannot gain experience without failure. When you take small steps, you are able to slowly and carefully adapt and assimilate healthy approaches by learning from your failures and successes. These small steps help build your confidence and resilience.Read More
There is no person on earth who does not want to improve their lives. But how do we actually do that? We take on resolutions, make plans and embark on journeys, however they often don’t last very long. Is there a formula for true and sustainable growth?