Emotions & Psychology
When you awake in the morning, while you are still lying in bed, think for a moment: What does it mean to be awake and alive?
Though many of its clients may not be, the therapy industry itself is healthy and robust. You may even be lying on a couch as you read this. In an era of unprecedented material excess, we sometimes find ourselves feeling emotionally bankrupt. We know where to turn for excitement, but we are lost when it comes to finding meaning. We are experts at distraction, but when we are alone with the mirror, are we truly happy? Are these questions considered neuroses? I don’t know, this conversation is stressing me out…
Theme: Fear of Success
If you are in a pattern of self-sabotage and/or underachieving, it is healthy to evaluate your sense of self-worth and your self-confidence. Our fears, inhibitions, and low self-confidence thrive when we don’t have clarity.
You cannot gain experience without failure. When you take small steps, you are able to slowly and carefully adapt and assimilate healthy approaches by learning from your failures and successes. These small steps help build your confidence and resilience.Read More
Are you responsible to repress your opinion if it may offend others? In a culture where trigger warnings, safe spaces, and social-media outrage have become part of the common parlance, it can be hard to discern what your responsibility for another person’s reaction is. Is there an absolute guideline?Read More