Join the Soul Gym to Unlock Your Trapped Potential
Get free exercises to your inbox for self-mastery and growth.
Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.Â
Moral Choices You Can Make Now
Theme: Moral Choices
Morality lays at the heart of every healthy society. An ethical set of values is what creates wholesome relationships and families. Here are a few basic principles that will help you assess your value system.
Read MoreAre You Defined By Your Externals?
Theme: Personality Types
How much can we tell about a person from their external behavior? Can your outer personality be misleading to yourself and to others?
Always Look For The Things You Didn’t Plan For
Rabbi Simon Jacobson discusses the value of fortuitous events — big and small. Discover how to manifest opportunities by paying attention to the things you didn’t plan for.
Read MoreHappiness Is Your Essence
Theme: Happiness in Life
Happiness is a state of being, not an acquisition. Your essence is happy, and therefore your natural state is happiness.
Wild Animals Teach Humans About Mutual Respect
Can natural predators teach humans anything about respect? Discover a key to being more respectful and tolerant — with a lesson from an unexpected source.
Read More
How to Improve Your Listening Skills
Whether you are at work, with your family, or among friends, here are four ways to improve your listening skills and relate to others better.
Read MoreHarmony Within Diversity
Join Rabbi Simon Jacobson and learn how to look at others as more than just their exterior: as unique souls on a divine mission.
Read MoreWhat Is Trust?
Trust is the absolute conviction that goodness will prevail, and that we have the power to make it happen. This conviction comes from the innermost recesses of our souls.
Read MoreFacing Your Fear on a Daily Basis
Please join Rabbi Simon Jacobson for a short, inspiring talk on the ability to transform a negative fear with a positive one.
Read MoreWhat to Do When You Think Someone Hates You
Topic: Accepting People As They Are
Rabbi Simon Jacobson discusses the healthy, proactive approach to handling situations when someone seems to have negative feelings toward you. Learn how to respond in a way that is not demoralizing or humiliating — while maintaining your self-control and dignity. Free yourself from the toxins of resentment!