Diamonds in the Rough: How Pressure Reveals Our Greatest Strengths
Everyone faces moments of intense pressure—unexpected crises, challenges at work or home, and personal struggles that feel overwhelming. In these defining moments, our true character comes to light. But is responding with strength under pressure something you’re born with, or can it be learned? Drawing wisdom from Rabbi Simon Jacobson, let’s explore how pressure can transform ordinary lives into extraordinary stories of resilience.
What Pressure Really Means
Much like carbon under extreme forces forms a diamond, life’s greatest challenges shape us into our brightest selves. Rabbi Jacobson’s teachings remind us: “Only when you press an olive does it produce oil; and like a teabag, you don’t know how strong you are until you find yourself in hot water.”
How Do You React Under Pressure?
Some people thrive during difficult times—their calm in chaos is like the eye of a tornado. Others find themselves overwhelmed, struggling to keep composure. What makes the difference? Rabbi Jacobson explains that our early experiences often shape how we handle stress, but every person can develop new ways to respond, regardless of their background.
Relatable Example
Imagine a family facing a sudden emergency. The parents’ response—calmly assessing the situation instead of panicking—not only solves the problem at hand but sets a powerful example for the next generation. This learned resilience becomes a guide for children when pressure comes their way.
Action Steps to Turn Pressure into Possibility
- Name the Pressure: When you feel the squeeze, pause and actually name the source of your stress. Is it work, relationships, financial uncertainty?
- Reflect Before Reacting: Take a breath, and ask, “What is the best possible response?” Rather than letting frustration guide you, consider what outcome you want.
- Draw on Past Strength: Recall a time when you handled adversity well. What tools or strategies did you use then? Bring those forward now.
- Set an Example: The way you cope under strain can inspire those around you—family, coworkers, friends. Your calm can be contagious.
- Transform Hardship into Drive: When obstacles appear, channel that tension into building even more devotion to what truly matters, whether it’s your family, work, or a personal mission.
The Universal Lesson
Pressure and adversity are a part of everyone’s journey. Rabbi Jacobson teaches that we can all tap into an inner well of strength—unseen until tested. Rather than becoming victims of circumstance, we hold the potential to shine ever brighter despite, or even because of, the challenges before us.
When you feel the weight of the world, remember the diamond: beauty and brilliance are born of pressure. The next time life turns up the heat, try welcoming it as an invitation to grow, lead, and inspire.
If you want to dive deeper into turning pressure into purpose, watch the full class here: Coal to Diamond: How Do You React Under Pressure?
