March 31st, 2017• 0 Comments
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Theme: Essential Life Skills
Effective multitasking is not doing two things at once. It is focusing on several singular tasks in quick succession from each other.
The self-help industry tells us to “eat mindfully” — but what does that even mean? In its simplest form, means eating only when you truly want to eat and eating only what you want to eat.
To turn motivation into action, try the following four tactics for sticking to a schedule. They counter the internal blocks that cause many people to fail at being organized.