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How to Build a Healthy Home

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After many hours of looking for food, a bird returns to its nest, taking supreme comfort in a place that is warm and safe, far removed from the dangers and distractions of the world outside.

Our home and family are our nest, the center of our life, the hub from which all our daily experiences extend. Both as children and adults, our home and family are where we should feel most comfortable in the world. They determine how we make life decisions; they shape our attitudes, our awareness, our self-esteem.

How can I assure that I’m creating a home, a nest, that provides emotional and spiritual support for my family? How can I turn my home into a source of energy, hope and love?

When we have a nest, a safe haven, we are gifting ourselves and our loved ones wings to fly, to fulfill our potential — while always knowing there is a loving home to return to.

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