August 8th, 2017• 0 Comments
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Whether you are embarking on an exercise regimen, attempting work that you have been procrastinating, or trying to establish a new healthy habit, you’ll get farther and you’ll get better results if you do it with love.
Allow the real you to guide your life, ready to rise to new challenges, seize opportunities, deal with difficult situations, and take responsibility when things go awry.
Appropriate self-compassion is a healthy dose of self-respect and love, combined with a healthy dose of productive self-critique, balanced out by seeing yourself honestly.