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Recovery From Depression

MP3 PRINT

There are no solid statistics as to how many people suffer from some form of debilitating depression or anxiety. This is primarily due to the fact that most simply don’t acknowledge it or don’t actively seek help. However, from the existing data, it is clear that depression has a serious impact on our society and on an individual’s ability to function and thrive. It disrupts our work, our relationships and our personal well-being. Outside of clinical depression, which is beyond our control, what can one do to prevent depression or deal with it when it strikes?

Please join Rabbi Jacobson in this frank discussion on the deeper roots of depression and anxiety, and their role in our lives. Discover surprising insights into these dark forces, in answering the biggest question: How can a perfectly peaceful soul end up depressed, and what can one do to recover, heal, and become the emotionally healthy and special person he or she is meant to be.

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