Your Soul Needs Your Body
A three-minute talk about the body’s potential. Using the example of eating a meal, Rabbi Simon Jacobson explains the spiritual value of the body.
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It’s Not Worth Trying to Eat Mindfully
The self-help industry tells us to “eat mindfully” — but what does that even mean? In its simplest form, means eating only when you truly want to eat and eating only what you want to eat.
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