Shorts • 3 Comments
The self-help industry tells us to “eat mindfully” — but what does that even mean? In its simplest form, means eating only when you truly want to eat and eating only what you want to eat.
Video •MLC TV • 0 Comments
A three-minute talk about the body’s potential. Using the example of eating a meal, Rabbi Simon Jacobson explains the spiritual value of the body.
“How can I stop overeating?”