Joy and Depression
We have the power and ability to bring true and lasting joy into our lives, despite all circumstances.
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The Pariah
At times, we all experience existential loneliness. The feeling of “not belonging,” that we are alone, different and isolated, without a sense of camaraderie and community.
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Joy Amidst Turmoil
The secret of seamlessness – which lies behind the secret of happiness – is thus dependent on discovering the mission of our lives.
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To Be Like G-d
Spirituality in and of itself is not enough to satiate the Jewish soul, which seeks a unity with G-d that transcends a mere servant-master relationship.
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Happiness: Inherent or Acquired?
Happiness seems to be inherent to the human condition. Look at children. They are naturally happy people. Buoyant and enthusiastic. So then, how do happy children become sad adults? When and how do they lose their positivity?
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Just Dance: How to Fake It Till you Make It Escaping Loneliness and Depression
Is there a formula for happiness? Perhaps we have to begin with the questions: What exactly is happiness? And how can we acquire it?
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Never Define Yourself By What You Hate
The opposite of happiness is not sadness; it’s rage. Rage is a symptom of emptiness. It is a sign that you don’t know who you are; you know only who you are not.
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A Whole New Take on Joy
A secure person experiences each one of life’s moments to its fullest. It gives you a whole new take on joy: It’s not about doing things to be happy; it is about having an inner joy that is always there with you.
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Why Singing A Sad Song Will Make You Happy
It’s counter-intuitive: Singing a sad song when you are sad can lead you out of sadness and into a better dimension.
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