The Two Main Things You Can Learn from Your Dreams
What can you learn from your dreams? Is there any merit in dream interpretation? According to the 3000-year-old wisdom of the sages, which presents a blueprint of the psyche …
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Your New Nightly Ritual
You must go to the root of the problem. If you’ve tried everything, then the root of your lousy mornings might be the way you went to sleep. It could be time to try a new nightly ritual.
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How to Stop Hitting the Snooze Button
We need healthy excitement and purpose in life. Without it, we can’t defeat the snooze bar.
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Sleeping Tips
These three sleeping tips are based on the timeless wisdom of Kabbalah. They encompass the physical, spiritual, and emotional aspects of sleep.
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The Coronation
The cry of the shofar resounds: an utterly simple cry, reflecting not the fear of the subject, not the love of the child or the sophistication of the student’s understanding, but the simple trumpet blast of a people’s coronation of their king.
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Cosmic Sleep
Achashveirosh’s sleepless night set in motion a series of events that led to Mordechai’s rise, Haman’s downfall, and the salvation of the people of Israel.
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A Refreshing Death
Sleep is one of G-d’s greatest gifts to mankind- the ability to wake up to a new day free of yesterday’s mistakes and constraints.
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Waking Moment
As soon as we wake from sleep we recite the Modeh Ani prayer, acknowledging that it is He who grants us life and being every moment of our existence.
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Purim: Divine Insomnia
Purim teaches us how to discern the hidden narrative playing itself out in our lives today. How to see the forest for the trees. It helps us transcend the moment and connect it to the birds’ eye vision of your life story.
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