Pain & Suffering
The real question we must ask is not just why we sometimes feel such acute pain, but what we are meant to learn from it.
What have I done to deserve this? And how can I make it stop? Sometimes the pain seems to be insurmountable, the suffering cruel in its intensity. But why – I am a good person! I try so hard and yet I am hit again and again with such hurt – the loss of a loved one, a broken relationship, a suffering child. Why would a good G-d allow something like this to happen? Does G-d not cry, as I do? Does G-d not feel pain, as I do? What can I do to make it go away?
How to Turn Around a Negative Experience
Don’t ignore it. Don’t get get depressed by it. Instead, grow through it.
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How to Leave Your Past Behind
Discover ways to excise and expunge the toxins of the past and retain the healthy “cells.”
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Protect Our Children
Parents, educators, anyone who cares – wake up! Our children are at stake. Our future is at stake. Is that not more important than our own petty comfort zones?
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Comfort My People
Left with no one else to blame, the child erroneously sees himself as the culprit. And this self-loathing and sense of inadequacy further erodes the child’s confidence. It’s not your fault. Don’t allow yourself to be invalidated. You have all the strength necessary to pick up the pieces and rebuild your life.
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Listen to Your Body
What is most fascinating about this concept is that usually we associate awareness with the soul. Yet, Jewish mysticism teaches that the body too was created by G-d. It therefore contains unique Divine energy of its own. Indeed, the body carries enormous power stemming from the Essence of G-d, which in some ways is superior even to the energy of the soul!
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Do You Live a Life of Quiet Desperation?
Staying in our comfort zones leads to what Thoreau called “lives of quiet desperation.” “Quiet desperation” is when we begin to resign ourselves to the circumstances of our lives.
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The Difference Between Self-Compassion and Self-Pity
Appropriate self-compassion is a healthy dose of self-respect and love, combined with a healthy dose of productive self-critique, balanced out by seeing yourself honestly.
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So What if You Are Bad at Sports
This Soul Workout is dedicated to everyone who was picked last for kickball on the playground.
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The Only Way Out Is Through
Strong means that at the moments of your deepest shame and discomfort, whether it is at work or in your personal life, you stick with it and solve the problem. Do not give up. The only way out is through.
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“Thank you so much for opening my eyes to my personal mission in life. Every day, indeed every occurrence, now represents an opportunity to better myself. My life has been completely transformed, and I am forever grateful”
-Denise Martens