The Hard Truth About Grudges
Learn about the mind-trick that might be holding you back from getting rid of your resentments — it’s the first step away from toxic feelings.
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The Antidote to Rage: Inner Security
The tragic massacre in Las Vegas last night leaves us all stunned, wondering what this world is coming to. It also brings up the question: how to address violent rage and preempt future such acts.
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How to Deal With Enemies
How do you react when faced with adversity? Usually it’s with our base emotions. Our enemies bring out the worst — and sometimes the best — in us. In this discussion you will learn how to cut to the core of the issue.
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How to Loosen Up
Spiritually, Kabbalistically, your inner child is your soul — your true self. To loosen up, peel away the shell of adult stress that covers it.
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Never Define Yourself By What You Hate
The opposite of happiness is not sadness; it’s rage. Rage is a symptom of emptiness. It is a sign that you don’t know who you are; you know only who you are not.
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When You Are Holding a Grudge
This is a five-point plan for letting go of a grudge. It’s based on Kabbalah, and it really works.
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Vice Advice Part One: Anger
Learn how to use new tools which will teach you not only how to disarm anger, but how to harness it for a greater benefit.
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How to Chill When You Are About to Blow a Gasket
When you feel the tell-tale signs of wanting to barrel your way through a situation that you have no control over, notice the sensations in your body.
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The Kabbalah of Curses
The 49 curses listed in the Torah portion of Bechukosei evokes an interesting question: what possible benefit can be found in these curses?
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Informed Debate
A Chassidic story of Rabbi Naftali of Ropshitz inspiring two argumentative combatants to criticise themselves instead of each other.
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