How to Deal With Enemies
How do you react when faced with adversity? Usually it’s with our base emotions. Our enemies bring out the worst — and sometimes the best — in us. In this discussion you will learn how to cut to the core of the issue.
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How to Loosen Up
Spiritually, Kabbalistically, your inner child is your soul — your true self. To loosen up, peel away the shell of adult stress that covers it.
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Vanity = Arrogance = Fire
Watch three minutes of Kabbalah to help you cool the fire of vanity, arrogance, and anger.
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Never Define Yourself By What You Hate
The opposite of happiness is not sadness; it’s rage. Rage is a symptom of emptiness. It is a sign that you don’t know who you are; you know only who you are not.
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Before You Get Outraged, Do This
People don’t care how much you know until they know how much you care. Effective communication is the opposite of outrage.
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When You Are Holding a Grudge
This is a five-point plan for letting go of a grudge. It’s based on Kabbalah, and it really works.
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Vice Advice Part One: Anger
Learn how to use new tools which will teach you not only how to disarm anger, but how to harness it for a greater benefit.
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How to Chill When You Are About to Blow a Gasket
When you feel the tell-tale signs of wanting to barrel your way through a situation that you have no control over, notice the sensations in your body.
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Coping With Job Loss: Forging Ahead
By Hindy Kalmenson, New Haven, CT
Discover how Tanya helped one individual overcome grief, a shaken self confidence and anger after losing her job.
How Can I Overcome My Jealousy of Others? Can My Soulmate be a Non-Jew? Is Shiva Asar B’Taamuz Only a Commemoration? Can People Honestly Change?
Also in this episode: Chassidus Applied to Pinchas; Is there a way to completely eliminate anger issues; MyLife Essays: Bittul: A Tool for Rectifying Rocky Relationships, Cultivating Shame Resilience in Chassidus, Overcoming Challenges by Connecting and Giving
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Although I am not Jewish, I always enjoy Simon Jacobson’s material. I am terribly dismayed to see that so many people can not look past the “religion” to see the deep, complex universal teachings that are practically relevant to every human life. I have learnt so much from this amazing modern scholar!
-Ismiallh