The Hard Truth About Grudges
Learn about the mind-trick that might be holding you back from getting rid of your resentments — it’s the first step away from toxic feelings.
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The Antidote to Rage: Inner Security
The tragic massacre in Las Vegas last night leaves us all stunned, wondering what this world is coming to. It also brings up the question: how to address violent rage and preempt future such acts.
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How to Deal With Enemies
How do you react when faced with adversity? Usually it’s with our base emotions. Our enemies bring out the worst — and sometimes the best — in us. In this discussion you will learn how to cut to the core of the issue.
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How to Loosen Up
Spiritually, Kabbalistically, your inner child is your soul — your true self. To loosen up, peel away the shell of adult stress that covers it.
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Vanity = Arrogance = Fire
Watch three minutes of Kabbalah to help you cool the fire of vanity, arrogance, and anger.
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Never Define Yourself By What You Hate
The opposite of happiness is not sadness; it’s rage. Rage is a symptom of emptiness. It is a sign that you don’t know who you are; you know only who you are not.
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Before You Get Outraged, Do This
People don’t care how much you know until they know how much you care. Effective communication is the opposite of outrage.
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When You Are Holding a Grudge
This is a five-point plan for letting go of a grudge. It’s based on Kabbalah, and it really works.
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Vice Advice Part One: Anger
Learn how to use new tools which will teach you not only how to disarm anger, but how to harness it for a greater benefit.
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How to Chill When You Are About to Blow a Gasket
When you feel the tell-tale signs of wanting to barrel your way through a situation that you have no control over, notice the sensations in your body.
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“Thank you so much for opening my eyes to my personal mission in life. Every day, indeed every occurrence, now represents an opportunity to better myself. My life has been completely transformed, and I am forever grateful”
-Denise Martens