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Menorah Meditations

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These exercises are based on the article Lighting Instructions

1) Become a flame
Something that comes easy for you, may be a huge struggle for another. Harness your natural abilities to help a friend, co-worker, or family member.

2) RISES: Don’t be satisfied with the status quo.
Identify an area in your life that you wish to improve or an area where you can be improved, even if just a tiny notch.
IE. Such as your patience or your bedtime.

3) ON IT’S OWN: Become a perpetual source of illumination
Establish a routine that will positively impact your day and those around you.
IE. Saying hi to a co-worker, refilling the water container, listening to your partner in earnest, or making healthy eating decisions.

Adapted from the teachings of the Rebbe by Yanki Tauber

Free Chanukah Guide

The Kabbalah of Chanukah

Your free guide to a meaningful Chanuka with insights from Rabbi Simon Jacobson, author of the best-seller Toward a Meaningful Life, and Rabbi Yanki Tauber, author of Inside Time.

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