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Meditation

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Meaningful Mondays: Change your life in three minutes.
Gain a refreshing perspective to face life’s obstacles with renewed courage and confidence in this 3 minute series, every Monday.

This weeks question: “I don’t know how to meditate, I just can’t get my mind to quiet down. Can you recommend a meditation technique for focus?”

Rabbi Jacobson answers this question based on thousands of years of mystical and psychological wisdom.

Submit your question anonymously: https://www.meaningfullife.com/meaningfulmondays

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