Meaningful Mondays: Change your life in three minutes.
Gain a refreshing perspective to face life’s obstacles with renewed courage and confidence in this 3 minute series, every Monday.
This weeks question: “I don’t know how to meditate, I just can’t get my mind to quiet down. Can you recommend a meditation technique for focus?”
Rabbi Jacobson answers this question based on thousands of years of mystical and psychological wisdom.
Submit your question anonymously: https://www.meaningfullife.com/meaningfulmondays