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Soul Gym
GROW INTO THE PERSON YOU WANT TO BE
Practical insights and step-by-step exercises for personal growth and self-mastery drawn from 4000-year-old wisdom of Kabbalah.
Each week at the Soul Gym, we address a different aspect of life, including: relationships, anger, anxiety/depression, identity, self-esteem, balance, self-discipline, empathy, making mistakes, and prayer.Â
Shemini Atzeret-Simchat Torah: The Circle is Complete
Shemini Atzeret-Simchat Torah: The Circle is Complete
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A Month of Consolation: Standing On the Shoulders of Giants
A Month of Consolation: Standing On the Shoulders of Giants
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What Love Is and Is Not
If you’ve experienced heartbreak after heartbreak and you feel like you are a failure at love, now is the time to discover what love is and what love is not, since it bears little resemblance to the love we see in film and television, or hear about in songs.
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I am to my Beloved and my Beloved is to Me: Love Conquers All
I am to my Beloved and my Beloved is to Me: Love Conquers All
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The King is in the Field: When the Infinite Walks Among Us
The King is in the Field: When the Infinite Walks Among Us
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Having Intention
If you protect your intentions like you’d protect a small child from harm, you’ll be more likely to succeed at actualizing them.
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The Journey Begins: The Soul Takes Account
Kabbalah teaches that crying is a universal and necessary experience.
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