Depression and anxiety are the hunger pangs of your soul. Much like pain in your body is a warning to you that there is a physical problem for you to take care of, depression and anxiety are your soul’s way of flagging your attention. They are warnings telling you to do something. Unfortunately, when people experience depression, they often don’t recognize it as the soul calling, and they try to alleviate their feelings in self-destructive ways. Depression is the soul saying, “I’m not satisfied.” If you’re not doing what you are supposed to be doing with your life, your soul is going to cry out to you.
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“Firstly, thank you a million times over for the wellspring of wisdom and insight that you have shared with me and the world! I’ve spent the last decade of my life exploring what it means to be alive as a spirit, and over the last few years you have been a continuous refuge and motivational source in my journey. I pray that I continue down the path that you have shown, and that I merit to become a source of inspiration and life to others, as you have been to people around the world.”-Adam Cohen