The Ups and Downs of Life

When you look at a healthy cardiogram, it’s a perfect wave. There are valleys and peaks, but they’re balanced. That is how we need to look at everything in life. There are times where we peak; move forward and grow. And there are times where we dip, pause; reorganize and recalibrate ourselves. This is the process of a healthy life.

This is an excerpt from: Getting Unstuck

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