June 11th, 2020
The Mysterious Brackets
When the Ark went forth, Moses said, “Arise, O God, and scatter your enemies! Let your foes flee before You!” When it came to rest, he said, “Return, O God, the myriads of Israel’s thousands” – this week’s Torah portion (Numbers 10:35-36).
Whoever reads this chapter daily with proper intention will not be hurt, even when he may travel to a place of thieves, be at sea or in another dangerous location – Emek HaMelech Gate I section 59
Life can often be quite difficult. Who amongst us has not had to contend, at times, with the tentacles of darkness? Whether it be tangible enemies, driven by violence, hate, envy and greed, or psychological demons and fears; whether it be emotional losses and betrayals, or pain and suffering due to health and other frailties, or the basic dangers that lurk about, much about life can present quite a daunting challenge.
Indeed, the first and still the largest best-seller of the modern-day so-called self-help book genre, The Road Less Traveled, begins with the line: Life is difficult. And many people, who never got beyond the first line, cite these words as the reason that made this book so memorable for them. I guess life’s difficulties resonate with everyone and just confirming the fact goes a long way.
Long before The Road Less Traveled people knew life was difficult. Many, many books over the ages have documented the fact, beginning with the Bible (which actually remains the largest best-seller of all time, to the point that they don’t even count it in the charts; but that’s a story for another time).
It must be stated that there is also much beauty in life. Just witness the delight and joy of newlyweds or new parents. We all hopefully have many radiant experiences – of love and splendor, both in our personal and social lives, moments of peace and kindness, encounters with nobility or the calm of a simple walk in nature. Yet, despite the beauty, without invalidating it, the pains of life remain a haunting force, that all too often overwhelms us.
What can we do about that? Denial and sticking one’s head in sand hoping for the best is not the option of the wise. Faith and support of others are surely excellent tools to combat adversity. But are there measures we can take to minimize (or even prevent) suffering, are there actions we can do to counter the forces of darkness?
In an idiosyncratic section consisting of two verses, this week’s Torah portion provides us with a relevant answer and a practical approach to facing hardships.
As the Jews began their long and arduous journey through the harsh Sinai wilderness, a “great, terrifying desert, where there were snakes, vipers, scorpions and thirst, with no water” (Deuteronomy 8:15), they were led by the Holy Ark which contained the Torah within (the Tablets, both the second complete ones and the first broken ones).
In dramatic fashion, the Torah describes the scene of this journey:
When the Ark went forth, Moses said, “Arise, O God, and scatter your enemies! Let your foes flee before You!” When it came to rest, he said, “Return, O God, the myriads of Israel’s thousands” (Numbers 10:35-36).
The power of these two verses is captured by the 17th century Kabbalist, Rabbi Naftali Hertz Bachrach of Frankfurt. In his classic work, Emek HaMelech, he writes:
Whoever reads this chapter daily with proper intention will not be hurt, even when he may travel to a place of thieves, at sea or in another dangerous location.
These two verses capture the challenging story of our lives – and we actually say these verses till this day every time the Torah is taken out from the synagogue Ark: Despite life’s hardships, we do not come unarmed. The Holy Ark leads the way, and in its wake “enemies” are scattered and “foes” flee. The Torah – called “Torah of life” and the “Torah of light” – illuminates the dark and lonely paths of existence and empowers us with direction, fortitude and commitment to make it through the most challenging experiences of life.
Torah is not just a book or a Bible. It is a blueprint. A spiritual guide. Just as every machine comes with an operator’s manual, Torah is life’s operator’s manual, offering us the inner workings of existence and of ourselves. Every character, every story, every episode relates another aspect of your spiritual DNA, teaching you what “makes you tick” and the power of your soul; a manual that instructs us as to which paths will make our “machine” work best and which ones will not.
This interpretation of Torah may seem new to some. Our schools, after all, do not teach us that Torah is a spiritual blueprint (only written in cryptic form and “speaking in the language of man’). But frankly, without seeing Torah as telling our spiritual story, what relevance can an ancient text, relating events that happened in a different time and place, have to our lives today?
Yes, life presents many difficulties, often harsh ones. But the most dangerous of them all is ignorance, and the confusion and demoralization it creates. Look at any suffering and you will see that often the worst part of it is the sense of loneliness and despair it creates, the plaguing doubts whether a remedy can be found, the agonizing over an unknown future, the hopelessness of it all. Torah illuminates the inner path, and as such may not always take away the pain, but allows us to see beyond it, helping us transcend it, infusing with hope and fortitude to fight on. And despite the questions, it empowers us to forge ahead and thrive, not just survive. This is the power and blessing of a spiritual blueprint – the power of faith, but faith that comes together with a guide that directs our actions.
The ultimate way to protect against any adversary is to come armed with spiritual strength and resilience. By holding onto and following the lead of the Ark – to the point that we actually declare this commitment by stating the words “when the Ark went forth…” – we march not alone, but with the enormous might of the timeless Torah, which has carried us for over three millennia, through the worst and best of times.
“When you are bound above,” our masters say, “you will not fall below.”
* * *
If you wish you can stop reading here (not that you need my permission). Especially if your attention span has been taxed.
But if you read on you will find that the story is far more interesting and far-reaching.
The story behind the story of fortitude in the face of adversity, the power behind the power of the Torah, can be appreciated by a rare anomaly, occurring only once in the entire Torah: The two verses in this week’s chapter are preceded and followed by two inverted Hebrew letters Nun, like this [ ], enclosing this section, as it were, between two brackets, separating them from the verses before and after.
Explains the Talmud: For this section G-d placed symbols above and below… because it ranks as a significant book unto itself (Talmud, Shabbat 115b).
[In effect, this renders the Torah into seven books. 1) Genesis, 2) Exodus, 3) Leviticus. 4) The beginning of the book of Numbers up to these two verses, 5) These two verses, 6) The rest of the book of Numbers, and 7) Deuteronomy].
But what is the deeper meaning and significance of these brackets? Why would two verses be singled out to create an entire new book of Torah?
The mystics offer a fascinating explanation in the meaning of these brackets – as elucidated in a discourse which was delivered by the Rebbe Rashab 100 years ago this week (1909)*:
The two brackets combined create an image of a square. This square symbolizes the “square garment” which explains the mystery of existence.
In the words of the above-cited Kabbalistic work, Emek Hamelech:
This garment carries the secret of the square and closed mem [], because the garment is square, which then divides into two and becomes two nuns, and these are the two nuns written in the chapter “when the ark went forth…,” which is shaped like an open inverted nun like this [ ]…
This constitutes a great secret: Whoever reads this chapter daily with kavanah (proper intention) will not be hurt, even when he may travel to a place of thieves, be at sea or in another dangerous location. As long as he keeps in mind the two-abovementioned nuns that hint to the two halves of the garment. This is the secret of Moses’ prayer, “when the Ark went forth, Moses said, “Arise, O God, and scatter your enemies. Let your foes flee before You,” and also the Rashbi said that “taking out the Torah scroll in public opens up the gates of compassion, which is why we say this prayer when the ark is opened… (Emek HaMelech Gate I section 59. See also Mikdash Melech, Zohar I 15a).
Picture a garment – a beautiful tapestry – both concealing and revealing. Concealing and revealing something very intimate and profound beneath. This “garment” is made up of two sections, one translucent, the other opaque. Existence hangs in the balance.
Kabbalists use the example of this square garment to explain the bridge between our perception of reality and the deeper higher reality that lies behind the curtain.
At times we all sense something “behind the scenes” – a force above and beyond our own existence. But true reality is like a brilliant light, an unbridled flow of energy. Unshielded we would be blinded by the light, overwhelmed by the energy force, not merely unable to see, but unable to be. Our independent existence could not survive, our independent sense of self would cease to exist were we submerged in the boundless energy of higher reality.
Consciousness, therefore, is actually a state of concealment. Our sense of existence – the feeling that “I am” – is possible only due to shrouded energy. Paradoxically, true awareness is not what we fathom, but that which we don’t fathom; to be awake means to be aware that we are asleep. True awareness is when we are aware of something beyond our awareness.
Yet, we are not trapped in an airtight prison. A delicate drape conceals the higher reality. As you look at the garment you sense that it is beckoning you while protecting you, drawing you closer while keeping you away. But when you look closely, you can discern the fine fibers, threads and filaments engraved in the cloth, which in turn allow you to sense the powerful rumblings behind the screen.
Our life’s work on this side of the “curtain” is to channel and draw into our beings and our environments the light and energy from behind the curtain, in effect reconnecting both sides of the curtain.
This “dressing room” is the basis of an entire mystical treatise, which explains the magnitude of the “significant book onto itself” of the two verses in our chapter.
With its own elegant brand of poetry, the mystics paint a graceful portrait – call it mystical poetry – that allows us to envision our limited perception juxtaposed against the backdrop of a higher reality, with an opaque curtain in between.
With this imagery we return to the two-bracketed verses:
The two verses, “when the ark went forth…” framed by the two nuns, are brackets, which together create a square [] (the closed mem in the Hebrew alphabet). This square forms a “significant book onto itself,” and this “book” tells the story of our lives, as captured in the portrait of the garment that both conceals and reveals the light beyond.
As the Midrash explains it: From whence was light created? G-d wrapped Himself in a white tallit (a shawl) and he shone forth from one end of the world to the next, as it says (Psalms 104:2) You are clothed with light like a robe (Midrash, Shemos Rabba 50:1).
Why the wonder about the creation of light more than all other creations? Because light reflects and is drawn to the Divine, thus begging the question, how can light be drawn down into creation when its personality is to ascend upward, like a flame that expires without a grounding wick? The answer is that the Divine “dresses up” in the garment of light, thus allowing the light to be drawn down and contained in our finite existence.
The garment of light is the Torah, which manifests and “clothes” the Divine in ways that can be contained by our limited beings (see Tanya ch. 52). When you read the verse carefully, “You are clothed with light like a robe,” two dimensions are described: 1) The Divine is clothed with light, and this is 2) like a robe.
These refer to two dimensions in Torah, the revealed and the esoteric, the outer and the inner, which correspond to the two sections of the “garment,” the two letters nun. Like any effective intermediary, the garment must have an element of the source it is emanating and transmitting – the light, and an element that allows the light to be contained by the recipient – the robe.
The “outer” revealed dimension of Torah teaches us the mechanics and the rules, the do’s and don’ts, of life. The “inner” hidden dimension lifts us to the light. The outer is finite; the inner infinite. Both are necessary. One provides revelation and transcendence, the other concealment and grounding. Without the inner we can succumb to the trappings of material life and its seductive powers. The mechanics alone are not always immune to self-interest. Without the outer our existence would be annihilated in face of the blinding light. The outer manifests and contains Torah-light in the defined structure and boundaries of existence. The challenge is not to escape life and its difficulties, not to deny the harsh wilderness, but to enter it, to tame, sublimate and refine the arid desert and its toxicity.
This is the deeper significance of the two verses – the book of its own – framed by the two nuns: These two verses encompass the central theme of the entire Torah, and are thus framed like a “square garment,” which can also be seen as a mini Torah scroll, within which is etched the two letters nun, corresponding to the two dimensions in Torah, the inner and outer, “light” and “robe,” each containing 50 (nun) gates of understanding:
“When the Ark will travel” refers to the light’s journey to Earth. The ark in Hebrew is “ohron,” which consists of the letters ohr (light) and nun. Its journey through the wilderness reflects the journey of each of our lives through this dark universe, each of us with our set of particular challenges. [These two verses also consist of 85 letters, the gematria of “ha’tevah,” the Hebrew for nature, signifying that Torah refines the nature of existence].
But we come well prepared to face all adversaries. With the light of the ark leading the way, we have the power to “scatter” all enemies” and cause all foes to flee: Armed with both “brackets” (the two letters nun) we are able to be both immersed in this world and remain above it, immunizing us and blunting the stark realities of life on Earth.
And we recite these verses each time we open the ark, telling us that at all times, even today, the journey of the Ark leads our way and protects us from harm.
To survive and grow in our harsh world we need two things: revelation and concealment. And this is what this “significant book” offers us: Framed by two nuns the book is a “square garment” that reveals as it conceals the higher light.
One of many practical applications of this message is in the way it affects our attitudes and relationships: How should we tackle a difficult situation or person? Should we ignore it or fight it? When faced with something that reflects the dark side of life, a painful experience or a person resistant to love, should we run the other way or fight and overwhelm the adversary? When our child has done a serious wrong, do you excuse or scold the child?
The bracketed “book” teaches us a third path: You have the power to look head-on at the challenge, without fear or retreat, and then find a way to present a loving message in ways that the child can contain.
The same with the other situations: We were sent – purposefully sent – on a journey to a wilderness, a world with many difficulties, precisely for the purpose of sublimating and refining this hostile environment, for which we were given all the necessary tools. A challenge need not cause us to go from one extreme to the next, escapism or war.
Many protective measures and defensive strategies have been posited over the ages to shield us from harm. The Torah’s approach is that the best defense is offense – wise offense. Preventive rather than protective measures, is the way that this week’s chapter teaches us the secret of the “garment” approach: Conceal while you reveal. Craft solutions in shapes and forms that can be contained. And above all, follow and connect to a force beyond our own resources, and draw that into your life, clothe and integrate the light into your structures.
When you stay the course, led by the Ark, surrounded by its brackets, nothing can harm you.
*) The discourse that begins Vayehi Binsoyah Ha’Aron 5669. Based on the discourse with the same name in Ohr HaTorah BeHaalotcha p. 371. See also Vayehi Binsoyah Ha’Aron 5699.,
Posted in Weekly Parsha, Behalotcha, Bamidbar, 2020-2021: Unprecedented Times, Essays, Torah | 11 Comments »
June 10th, 2020
Achieving Personal and Global Harmony
One of the most eloquent concepts in mystical thought is the microcosm/macrocosm phenomenon. The human being is a “miniature universe,” reflecting every aspect of the world at large — and the universe is a giant organism.
The reason for this intrinsic connection between humans and the universe is because the universe was created for the purpose that we humans refine and elevate it. Thus, a copy of every detail of the universe exists inside of each human being. By refining different aspects of our personal lives we also refine each respective corresponding dimension in the universe.
In a way, this introduces an entirely new dimension to the anthropic principle. The anthropic principle states that we live in a fine-tuned universe to allow the existence of life as we know it. The universe seems to have been custom-made for human life. If any of the basic physical constants were different, then life as we know it would not be possible. The microcosm concept explains that the human being and the universe are interwoven and interdependent copies of each other.
Knowing that we are a microcosm of the universe also empowers us in dealing with world events happening around us. Though subtle, harmony in our personal lives helps bring harmony to the world. We may not be able to sense the “butterfly effect” of our behavior on the universe, and its effect is not always direct and overt. Nevertheless, we’re told with absolute certainty that our actions do have a ripple effect on the world. We, therefore, are not victims of circumstances of world events; we have the power to change the world. As we refine ourselves we in some way also refine the universe.
This message is powerfully relevant today as we struggle to understand the complexities of the world into which we have suddenly been thrust. The answer to the biggest question of all: “What can I do about the conflicts of our time?” is that our personal choices help us affect global events. Obviously, we must first understand the soul root of the current upheavals so that we can recognize their parallels mirrored in our own personal lives. We then can, in turn, repair or refine that particular area in our lives.
This is the focus of today’s column. To clearly understand today’s events we need to go back to their roots. In the words of Winston Churchill, “The farther backward you can look, the farther forward you can see.”
G-d gave us the foundations of civilization at Sinai over 3300 years ago.
Sinai is called Tiferet. It empowered us with the ability to fuse the sacred and the secular and achieve the proper balance between spirit and matter. By rejecting Sinai, the nations demonstrated that they were not yet ready to accept the formula for complete integration of heaven and earth. But as time passes, they would embrace Sinai, albeit with many reservations and distortions.
Therein lies the spiritual roots of today’s conflicts. The nations of the world must, once and for all, embrace the Sinai legacy – the Divine blueprint for how to live our lives and how to coexist with others — even when we are all of different persuasions. Specifically, the Sinai message must be embraced in regard to the proper method of integrating spiritual/religious beliefs with a material and secular world, without one destroying the other, which has so often been the case in history.
By no means is this lesson limited to any specific demographic; it includes all nations of the world. Indeed, as long as we have not yet ushered in a world where the “swords will be turned into plowshares,” all peoples, including the Jewish nation, are responsible to teach and disseminate the Sinai mandate until it becomes the defining factor in how we live our lives.
Balance, harmony – Tiferet – is the key point.
How does this translate into our personal lives?
I will use a personal example.
Previously, I wrote an article (Are You Loved) in which I shared the story of a man who was never loved as a child. Sadly, this has become a common phenomenon of our times. Many people never received the healthy nurturing to which every child is entitled. In such cases, the rest of their lives are lived in a desperate search of that lost love. The profound loneliness and self-loathing that this causes is impossible to describe. In aforementioned article, I pointed out that one of the critical elements of intervention must include the fact that our true value comes from within – from our souls, not from our parents or other people.
When I described how this lonely man’s painful words broke my heart, I mentioned that I put on a “steely demeanor” to prevent myself from crying.
I received quite a few e-mails asking: “Why the “steely demeanor? Wouldn’t it have been more appropriate to show him love and sensitivity, rather than detaching and protecting yourself?” One writer put it this way:
“I feel that man would have got more from your broken heart than your steely demeanor. People like us have already had enough steely demeanors and with all due respect the need for a steely demeanor is for you, not us. We know feelings already and we’ve been dealing with the pain of them for years and trying to live a semblance of a life despite them.”
This is a very legitimate point.
However, I didn’t share the entire story which is why my behavior came across as insensitive. I hoped that no one would have accused me of being a crass person. I now see that if I do not inlcude all of the relevant details my intentions may be misconstrued.
Allow me to explain. Every time someone consults with me about a personal, emotional issue, I am faced with a dilemma.
On one hand, I must show profound empathy. On the other hand, if I am a sensitive soul (and I believe that I am) my empathy you may sometimes be overwhelmed with emotion as I place myself in the shoes of the hurt person who is sharing strong feelings with me. I actually relive his/her experiences. When one becomes overwhelmed by emotion, it becomes difficult to maintain one’s composure in order to best offer objective support.
I must confess that I have yet to master this balance. There are times when I am so moved by another’s pain and loss, that I cannot step back and provide the appropriate insight.
Hence, the need for a “steely demeanor,” not just to protect myself, but primarily to allow me to maintain the distance necessary to introduce a fresh perspective and be to helpful.
The balance necessary between empathy (chesed) and distance (gevurah) is an example of Tiferet. There are those who get so emotionally close and intimate with a client that they can no longer give good advice. Conversely, there are those professionals who are so distant and detached that their clients cannot identify with them.
Virtually every area of life has, in one way or another, the struggle between these two poles. Consider relationships. For a relationship to be healthy one needs to balance between two extremes: 1) Closeness and Intimacy, and 2) Boundaries.
A relationship is driven by the closeness between two people. Yet, we often see that people can destroy each other with love. One may love another person, but not know how to offer love in a way that the other can contain it. Love can also blur boundaries. For love to be complete the individuality of each person cannot be compromised.
How does one balance intimacy and boundaries? Tiferet is the answer. Tiferet blends and harmonizes the free outpouring love of Chesed with the discipline of Gevurah. Tiferet possesses this power by introducing a third dimension – the dimension of truth, which is neither love nor discipline and therefore can integrate the two. Tiferet is about looking at what is right and true rather than what is in it for you.
Truth is accessed through selflessness (bittul): rising above one’s ego and predispositions, enabling the realization of truth. Truth provides a clear and objective picture of on’es own needs and that of others. This quality gives Tiferet its name, “Beauty,” the blending of the differing colors and shades of love and discipline. This harmony makes it beautiful.
This balance definitely carries weight when it comes to religious issues. Often (we wish it wouldn’t be so common) people get so uptight about their religious principles that they compromise the respect for other people. True, religious principles are absolute and they include the responsibility to rebuke another. Yet, there are very specific laws about how this rebuke must take place. It must never invalidate another human being and their autonomy. It never involves judging another person (“Always look at people with merit.” “Do not judge another until you stand in his place”).
When offering correction and advise to another person, one must be extremely careful to come from a place of respect. Above all, great care must be taken not to allow one’s personality to get in the way. Before addressing another’s shortcomings, one must ensure that his or her intentions are absolutely pure and do not reflect one’s own weaknesses, insecurities, critical nature, mean streak or any other human flaw.
Finally, this Tiferet balance originates from our relationship with G-d which also needs a balance between love and awe (Ahavat Hashem and Yirat Hashem). A relationship with G-d involves closeness and love (ahava, chesed) and a sense of awe and distance (yirah, gevurah), recognizing that G-d is beyond us.
All of our struggles come down to a balance between these two poles. This includes the ultimate struggle between the material and the spiritual, between the sacred and the secular.
It’s easier to opt for one pole or the other. To either choose ascetic spirituality or material immersion. Yet, a healthy life is only possible when we balance and integrate the two worlds.
This is the challenge of our times – both personally and globally. Especially in light of all our technological achievements, a great schism has emerged between our material prosperity and easy life and our personal and psychological issues, between unprecedented technological unity and unparalleled personal disunity.
We all have, in microcosm, the struggle between soul and body. Between religion and sensitivity. Between G-d and the universe.
Next time, before judging another person, think of the ripple effect it will have on the world. True, you may not be committing a terrorist act or some other atrocity. Yet, even speaking badly about others is called a subtle form of “murder.”
The Baal Shem Tov tells us that we are like mirrors. Every event that we experience is actually a reflection of our own lives. It comes to teach us a lesson that we need to learn and or spotlight something needing repair.
When we see global events that are shaking the world, they must also shake our internal world. Though we cannot compare our own iniquities with the terrible events in the Middle East, we still must learn lessons from these events that help us develop our own sensitivity. These are lessons that teach us how to face our own battles, guiding us in our search for balance and harmony.
Individual effort changes the world. When we change the microcosm the macrocosm is directly affected.
Maimonides writes:
A person must see himself and the world as equally balanced on two ends of the scale; by doing one good deed, he tips the scale and brings for himself and the entire world redemption and salvation.
(Laws of Repentance, 3:4).
If each of us would improve our own tiferet balance, we would change the landscape of the universe. After all, the world is simply 7+ billion individuals like you and me.
Tags: Islamism, balance, Tiferet, Sinai, Ten Sefirot, Ishmael, Arab, sefirot, Mt. Sinai
Posted in Weekly Parsha, Soul & Mystical, Naso, Bamidbar, 2020-2021: Unprecedented Times, Social, Spiritual, Essays, Torah, Terrorism, Current Events | 8 Comments »
June 9th, 2020
In the third month following the children of Israel’s exodus from the land of Egypt; that same day they came into the wilderness of Sinai… And there Israel camped opposite the mountain (Exodus 19:1-2)
At all their other encampments, the verse says vayachanu (“and they camped,” in the plural); here it says vayichan (“and he camped,” in the singular). For all other encampments were in argument and dissent, whereas here they camped as one human, with one heart (Mechilta, Rashi)
Many thinkers argue that our understanding of the universe has evolved from a pluralistic view to a singular view. Earlier in history, our so-called primitive perspective measured the universe with the naked senses, resulting in a perception that the world was made up of many different parts, ruled by diverse forces.
Today, however, we have developed a far more sophisticated appreciation of the universe as one unified whole. The multitude of systems and organisms are all part of a single entity and the countless personalities of nature all fall under several unifying laws that govern all of existence. And the search for the one “unified field theory,” which will explain all phenomena, remains the defining and ultimate scientific achievement.
When exactly did this perception change? When did humankind begin to see – experience – the universe as one unified entity, instead of a composite of myriad pieces?
According to the Torah it happened over 3300 years ago today, when the nation of Israel camped opposite Mt. Sinai.
*
What power did Sinai have that united the people when they “camped opposite the mountain”?
The Midrash explains that at Sinai an unprecedented experience took place that would change the course of all history. Up till that point that which was “above” did not descend “below” and that which was “below” did not ascend “above.” The spiritual and sublime was divorced from the material and the mundane. Spirit and matter were two forces that could not join. Obviously, even before Sinai matter and energy were essentially one (E=MC2 was discovered, not created by Einstein), but human beings were unable to integrate them.
Sinai changed all that. It married heaven and earth, integrating the sublime and the mundane, uniting the majestic and the plain.
In one word: Fusion. Sinai achieved a total fusion of matter and spirit. It empowered mankind to renovate the very nature of existence; to transform the material into spiritual fuel. We now can take an inanimate, physical object, and convert it into sublime energy; to bring alive every fiber of our beings and every aspect of our existence. To take what would have been an ordinary experience and make it extraordinary. Instead of a fleeting moment, a transient life can become eternal, the temporary can become permanent and the mortal – immortal.
This unprecedented fusion changed not only the global landscape, but – and perhaps even more importantly – it transformed our personal experience.
The human being is a universe in microcosm. We too are comprised of two forces: Our bodies and our souls. Each of us has a “biological” voice of survival, which rest side by side a transcendental voice seeking relief. Can we integrate these two forces? Or are we condemned, at best, to a compartmentalized life: Most of the time involved in the struggle for survival, otherwise known as our physical needs, while attempting to carve out moments (or weekends) for transcendental activities, which take on many shapes, some healthy, some not so: Romance, music, art, travel, spirituality and faith. Transcendental thirst is sometimes quenched through self-destructive “waters” – various (physical or psychological) obsessions or addictions – anything to “get out of this place” of the monotonous grind.
Sinai introduced into our lives a new way of being: You do not have to segment your life into two (or more) parts. You have the power to spiritualize the material, and to fuse your body with your soul.
You do this by turning your body and your physical activities into vehicles to express and fulfill your soul’s mission. Instead of controlling and directing your spiritual life, your material life follows your soul’s desires. The driver directs the vehicle, not the other way around.
The psychological implications of personal fusion between the survival and the transcendental are as life transforming as they are astonishing. Sinai unequivocally states that you do not have to resign yourself to a life of duality.
This does not mean that there is no struggle. Our perception remains one of plurality, clutching us in its powerful grip. And, as we all know too well: The battle is fierce.
This is why we cover our eyes when we say the Shema (the most fundamental of all statements of faith): As we declare “Hashem Echod” – that G-d is one, which means that there is only ONE reality – we cover our naked eyes which deceive us into perceiving a pluralistic universe.
All moments of truth are best experienced with closed eyes; by shutting down the external stimuli of our outer senses, we can experience the pulsating sensuality of our inner senses.
And the way we perceive ourselves affects the way we perceive others and the way we understand the universe at large. In fact, it’s not just a matter of perception. The way we perceive ourselves actually affects others and the world around us. Students of Heisenberg’s Uncertainty Principle are familiar with the scientifically proven fact that on a sub-atomic level the “observer” of phenomena is not a mere “observer,” but actually impacts the “object” he is observing.
Bizarre as it sounds (that is, bizarre to our limited faculties) this has been proven time and again in laboratories around the world.
When you think about it, it actually makes more sense that all aspects of the universe – and our lives – are connected rather than disconnected. But this is yet another demonstration how our external senses hold us hostage in their stubborn, myopic view of a fragmented universe and our lives as a series of random, disjointed experiences.
Close your eyes, listen to a gentle melody, and you will feel (for the moment at least) as one with yourself, one with others, one with the universe – seamless and whole.
When the people arrived at Sinai, they were suddenly taken by a new “music” that surrounded them. All their differences, all their disagreements dissolved in the awesome moment. They became “one human, with one heart.”
As we approach Sinai today, we prepare for our own rendezvous with destiny. On Shavuot, read or listen to the reading of the Ten Commandments. Gather your family, even newborn children and recreate the Sinai experience. Close your eyes. Visualize heaven meeting earth and allow yourself to be absorbed by the symmetry. Help your children relive the experience.
Imagine invisible threads connecting you and your family to all other people; all tiny fibers in a tapestry-matrix woven together from all the cells and atoms of the universe. Let go of the world as you know it and be mesmerized by Sinai fusionism.
When you open your eyes ask yourself:
Who will be in the driver’s seat: Your body and its needs or your soul?
Tags: physics, nature, Spirituality, Cosmic Order, body and soul, unity, Mt. Sinai, transcendence, mission
Posted in Weekly Parsha, Shavuot, Bamidbar, Soul & Mystical, Religion, Bamidbar, 2020-2021: Unprecedented Times, Essays, Spiritual, Torah | 7 Comments »
June 7th, 2020
The Book of Numbers
Counting, counting and more counting.
As we come close to concluding the 49 days of counting the Omer, we begin the fourth book of the Torah, the Book of Numbers, or the Book of Counting (Talmud Sotah 36b).
Why is an entire book titled “Numbers?” Technically, because this book begins with the census of the Jewish people, and the later in the same book another census is taken (Numbers 26). But this only carries over the question to the actual census: Why in the first place is it so important to count the people, especially considering that G-d in His all encompassing knowledge knows their precise number?!
Indeed, the Midrash tells us that there are a total of ten censuses. Once when they went down to Egypt (Genesis 46). A second time when they came out (Exodus 12:37). A third time after the incident of the Golden Calf (30:12). Twice in the Book of Numbers: once in formation of the camps, and once in connection with the division of the land. Twice in the days of Saul (Samuel I 11:8; 15:4). The eighth time in the days of David (Samuel II 24:9). The ninth time in the days of Ezra (Ezra 2:64; Nehemiah 7:66). The tenth time will be in the future era of Moshiach, when “The flocks shall again pass under the hands of Him that counts them” (Jeremiah 33:13).
What is the great significance of counting the people? So important that a census was taken nine times in history – and one more will be taken in Messianic times; so important that an entire book of Torah is named “Numbers?”
Rashi, the classic Biblical commentator, says:
“Because the people were dear to G-d, He counts them all the time. He counted them when they left Egypt. He counted them after they fell in the wake of the sin of the Golden Calf, to know the number of the survivors. And He counted them when He came to manifest His presence within them: on the first of Nissan the Sanctuary was erected, and [one month later] on the first of Iyar He counted them.”
Ramban (Nachmanides) adds that the Hebrew word for “count”, pakod, also means to “remember” and “be concerned with.”
Counting people is much more than a statistical census. It is about the people being cherished, recognized and cared about. When parents travel with their children, especially in foreign territories, they keep counting the children to make sure no one is lost.
This counting is not a mere technicality. It is about the inherent value we place in the person we count.
Psychologically speaking, the single biggest question we ask ourselves is: Do I matter? Do I truly matter? Amidst the billions of people in the world, and the myriad of different species and forms of life, let alone the trillions upon trillions of atoms and cells – one cannot help but wonder: Do I count? Does it make any real difference whether I exist or not?
Subjectively, of course each of us has our value to the people around us. And we make the best with what we have. And our egos of course work overtime to make us feel that we are self-important. But in the grand scheme of things is each one of us truly indispensable?
No small question. Because if you are dispensable, how invested will you be in your choices after all? If I don’t matter, then everything I do doesn’t matter.
Comes the book of Numbers and tells us: G-d counts each one of us. The greatest and the smallest are not more and not less than one unit. Because no one is optional, no one is dispensable.
You and you and you and you – and every individual on this earth – has a unique mission, an essential contribution to make that no one – NO ONE – else can accomplish but you!
And this inherent value is not just when you actually do the counting, but “all the time,” as Rashi says: “It validates you.”
Why then was the census only of those “From the age of twenty and upward?” Because this is the age, as the verse continues to explain, of “all who are fit to serve in the army.”
Every individual counts from the moment of birth throughout our entire lives (and beyond). But when individual indispensability is challenged and questioned, then it is especially necessary to emphasize and focus the power of each person’s inherent value.
A child born to healthy parents, nurtured and protected is constantly made to feel how he or she matters. Loving parents – the way it was meant to be – imbue their child with validation, confidence and a sense of absolute worth.
When do we need to be reminded – and empowered – that each of us is indispensable, when we go out into the “battlefield” of life, where people often live by the cruel “rule” of “survival of the fittest.” In a hostile environment, in an insecure world – where people threaten and feel threatened by each other – then we need to count each individual, essentially declaring: Don’t succumb to your depersonalization. You matter, you count, you are absolutely necessary.
This also explains why the census was taken only nine times throughout history and will be taken a tenth time in the future. If counting is vital to human value, why not count them “all the time” literally? Because during these ten times the essential indispensability of individuals was challenged – and they reflect the ten different universal situations when human worth is questioned – and that’s when we need the special emphasis of the census. But these countings infuse us with the constant feeling of importance, as if we are being counted “all the time.”
The vital message of individual worth – the indispensability of each of one us – is relevant today more than ever. Paradoxically, the more the world progresses technologically, the more depersonalized life seems to be. In this age of mass production, statistics and communications at the speed of light, our individual contribution can often get lost in the fast shuffle.
People today are often valued not for who they truly are – and for their unique contributions in life – but for their buying power, performance, looks, youth, and other superficial elements, rendering us into commodities rather than souls. Just read any marketing or advertising plan, how people are broken down into demographics that have little or nothing to do with their individual indispensable mission in life.
No wonder so many of us feel, despite all our comforts and high standards of living, insignificant. And nowhere is this more keenly felt than in the “battlefield” of the marketplace.
Indeed, the very nature of materialism can be seen as inherently impersonal. Can two bodies with no soul connect? Unless we find a deeper common denominator, one piece of matter will have no relationship with another except for selfish gain.
Add into the equation the dysfunctionality of our times. How many people today grew up in homes where not only were they not nurtured (which in itself is the greatest invalidation), but received the continuous message (in words, in absenteeism, or in outright abuse): “You don’t matter; your feelings don’t matter; you are only here to serve my needs; you are worthless; etc. etc.” – all the devastating forms of annihilating human dignity, of no less an innocent, vulnerable child…
[I’ll never forget the heart-wrenching letter I received from a woman describing her childhood trauma, and how she learned to discover that she did matter after all. Here is the text of the letter].
Thus we are told: Each of you entering into the “battle” of life is counted – counted as a unique individual. Regardless who you are, what you have accomplished, what class you occupy on the social scale, how much equity you have built up; regardless of what others think of you and what you think of yourself – you are absolutely significant.
And this count is “all the time.” The actual count is not all the time, but its effect is perpetual: It imbues you with a constant sense of value and self-worth; of always knowing that you are needed.
That is the message of the Book of Numbers: Birth is G-d saying that you matter.
Yes indeed, you matter and you are needed.
Tags: trauma, materialism, community, emotions, G-d, psychology, Jewish nation, soul, Books of Torah, psyche, childhood, Toward a Meaningful Life, Numbers, love, counting, purpose, Rashi, mission, value system, children, Counting the Omer, individual, abuse
Posted in Weekly Parsha, Bamidbar, Soul & Mystical, Beliefs & Concepts, 2020-2021: Unprecedented Times, Bamidbar, Personal Life, Home & Family, Spiritual, Essays, Torah | 1 Comment »
June 6th, 2020
During this period of time, the Days of the Omer (the 7 weeks between Passover and Shavuot), a tragic epidemic struck 24,000 students of Rabbi Akiva for ‘not treating each other with respect’ (Talmud, Yevamot 62b). In response to and as a form of tikkun (repair) of the wounds of dissent, we double and triple our efforts in these days to act with unconditional respect and love for each other. We also work on refining our own character during these 49 days of Omer, each day corresponding to another one of our 49 (7×7) emotional attributes.
This is particularly relevant as we seek ways to counter the current epidemic facing us today.
The unprecedented coronavirus epidemic, along with all its unique challenges, has elicited a worldwide outpouring of love, support, and kindness; bringing to light what the human spirit is capable of.
At the same time, it has also exposed many of the underlying flaws of our society. When things are going well and our routines are in place, we often don’t recognize the deeper cracks. Our schedules and outside distractions conceal our often darker truths. When “regular” life has been disrupted, it exposes underlying truths, which offers us the opportunity to connect in far deeper and more meaningful ways.
One thing is for sure: Prosperity and comforts tend to intensify the divide between people. In times of peace and comfort, natural apathy seeps back in, creating (or exposing) deeper schisms between classes, families, communities and individuals. Oppression of a people has the power to unite them. It elicits their vigilance and fortitude. It forces a crystallization of values and standards.
The Jewish people are a perfect example of this. Oppression did not allow them the free time and luxury to fight with each other, especially over petty matters. Unquestionably, there were many disagreements among Jews throughout history. Yet, they were overshadowed by a shared sensed of unity. It was only after the Emancipation of the Jews, and their growing freedoms and comforts, that brought on deeper divides.
Here is not the place to discuss the ironic paradox, why human comfort should cause more separation and misery, but the facts are the facts. I am not advocating pandemics and oppression (G-d forbid), but rather pointing out the challenge of freedom and prosperity, and the opportunity that emerges from adversity.
What follows below is an account of one of the defining moments in my life that allowed me a glimpse into one of our greatest challenges today, divisiveness.
It happened a few years ago. I was invited to sit on a panel discussion at Touro Law School in Huntington, New York. The discussion was about some of the principles of Jewish faith including a dialogue on Moshiach and redemption (geulah). My co-panelists were two other Rabbis, one Orthodox and another Conservative. From the story you will see why I don’t call myself an ‘orthodox’ Rabbi. Our mediator presented ten questions on the given topics to all three of us and we all responded to them in a cordial way.
After we finished answering the mediator’s questions, the audience was invited to ask their questions. We were in an auditorium filled with maybe three, four hundred people. A woman stood up in the back of the room and asked the following question. “I speak on behalf of the largest segment of Jews today, the 90% of the Jewish people who are assimilated and unaffiliated with any type of denomination. Some of us question the existence of G-d, many of us don’t go to any synagogue. Many are disappointed in their religious leaders and others are just plain apathetic. I want to know this: you Rabbis all talk so eloquently about a final redemption and a world that will be driven by G-d and spirituality in the quest for divine knowledge rather than material pursuits. I want to know what will happen to myself and 90% of Jews today who are totally non-observant and not committed to any mitzvahs or any of the Torah laws, what will happen to us if Moshiach were to come tonight?”
“Oh man, pretty good question,” I say to myself.
The order of response was first the orthodox Rabbi. He said four words: “G-d will have mercy”… Subsequently, a resounding ‘boo’ arose from the entire crowd. Clearly they were not satisfied with his answer and found it condescending. This was not exactly a reverent audience, you can imagine, so they didn’t mind booing a Rabbi. That’s what he said and that’s how they responded to his answer.
Then came the Conservative Rabbi’s turn. He actually turned to me and said, “yes, I have the same question Rabbi Jacobson. What will happen to the unaffiliated?” The crowd laughed. That would have been bad enough, but then he added the following. His voice dripping with cynicism, he said that he once heard in the name of one of the Torah leaders and scholars of the last generation (I won’t mention the name), that the Holocaust was G-d’s punishment of the Jews for breaking Jewish law, particularly those in central Europe, France and Germany (where the reform movement was born, etc.). And the Rabbi went on to list how every atrocity perpetrated by the Nazis was a result of another broken commandment. Their hair was shorn was because they didn’t cover their hair, their arms were hurt was because they didn’t put on Tefillin. Children were killed because they weren’t born in purity, etc. etc. “And so if the Messiah were to come tonight,” the conservative Rabbi turned to me and asked, “Is that what you believe will happen to 90% of the Jewish people, the people that don’t keep the Mitzvot, will they experience another holocaust?”…
His words were chilling — he had succeeded in unsettling the entire crowd and getting them riled up. A profound tension filled the air.
There are questions and there are questions. This woman’s question was one of those moments of truth. Because ultimately her simple question touches the heart of all of Judaism; it exposes what we really believe, it touches us all. And the Conservative Rabbi’s unnerving remarks only helped accentuate the issues at hand.
I must tell you that this was one of the most powerful experiences in my life. Imagine the scene of 400 stunned people sitting there waiting for my response. I sat there on the podium under those glaring lights, getting hotter under the collar. A thundering silence filled the room. Clearly, this question went straight to people’s hearts. The question was provocative but to the point. And how?
As it came my turn to speak, every second turned into an hour. Frankly, I had no idea what I was going to say. One thing was for sure. I was not going to get away with some evasive cliché or humorous answer. This was a real moment of truth. Sometimes your entire life training is to prepare you to answer this type of question. I knew that my response – especially in context of the other Rabbis… what shall we call it? — could make it or break it for hundreds of people.
So, what does one do in a time like this? You pray that G-d put the right words in your mouth. I thought to myself: How would Moses, the Baal Shem Tov, the Rebbe – all the true Jew lovers – what would they say to this question? What would G-d Himself say to this woman?
I prayed to G-d to put the right words in my mouth. I took a deep breath and here is what came out of my mouth:
“One of the Rebbes once said that if you are asked a question and you don’t have an answer you should tell a story and if that doesn’t work you should sing a song. I will try to tell a story and I hope this story answers your question and I won’t need to sing.
“In the 19th century there was a Rebbe that lived in a town in Russia, a great Rebbe, mystic and scholar, and very well respected. One Simchat Torah in 1887 the Rebbe spoke about the great virtues of simple folk. He spoke very highly about their special stature, and how they are in some ways even greater than the scholar and pious person. These were not just words. Among the Rebbe’s close acquaintances was a secular, non-observant Jew. He was neither a scholar nor very pious, but the Rebbe spent serious time with him.
“Following the talk, one of the elder Chassidim came to the Rebbe and asked with respect. ”The Rebbe encourages us to ask questions, so I have a question. While I understand that a simple person has certain virtues, yet the way the Rebbe described it seems somewhat ‘stretching it.’ I respect the Rebbe’s choices but how is it that the Rebbe can justify spending so much disproportionate time with this fellow who is neither a scholar nor a pious man, when so many of his students and followers would give their lives to spend just a few minutes with the Rebbe, for wisdom, for inspiration.
“Knowing that this Chassid was a diamond merchant, the Rebbe asked him to bring several diamonds of different values so that he (the Rebbe) could choose the most precious one of the lot. It was a strange request but when the Rebbe asks, a Chassid complies though he didn’t know what the Rebbe was getting at. He gathered several precious stones of different values and placed them before the Rebbe. The Rebbe chose the largest and brightest stone and exclaimed: “this is the most precious of the lot – am I right?!” The Chassid didn’t want to contradict the Rebbe so he remained quiet. But after the Rebbe insisted, the Chassid said, “well, that is not really the most precious one.”
“But the stone looks so beautiful and large” asked the Rebbe. The Chassid replied, “With all due respect Rebbe, you need to have a trained eye. The naked eye cannot tell the value of a stone, the cut, color, clarity and carat.” The Rebbe smiled and said to him, “With all due respect, if that is the case with stones, how much more so with neshamot, souls. The value of a soul is not what meets the eye, you need to have a trained eye, the naked eye can’t tell anything about neshamot.,” The Rebbe was telling him that he cannot judge the value of people.”
After telling this story, I continued: “There is no human being in the world that can measure souls because souls are not man made, they are divine. Therefore only G-d knows the true nature of our souls, we humans don’t. I don’t know whose neshama is greater, whether it is yours (I pointed to the woman) or mine or someone else’s, or this orthodox Rabbi’s or this conservative Rabbi’s or anyone else in this room. Not only don’t I know, but it doesn’t even matter. It is not our business to know, judge or measure the value of souls. If we had to know the nature of the soul, we would have been told. It is not our job and function to know. The fact is that we all have neshamot and we do not know whose is greater. Sometimes the one with the greatest challenges is the one with the greatest soul.
“We know very little about a soul and its journey. Remember, none of us chose to be born into the families that we were born into. Why for instance, is one child born into a healthy, nurturing home, and another child is born into a dysfunctional, abusive home? Why is one child born into a home which provided the child with a strong spiritual education, one that offered a proud and educated Jewish influence, and another child is born into a home that provided no education, or a very negative and illiterate one? These are part of G-d’s mysterious ways and only G-d knows the answer to these questions. One thing is for sure: Each soul is pure and holy, and no one has the right or the knowledge to know the level of a soul. We cannot judge anyone, because we don’t know all the forces that have shaped their lives.
“None of us chose to be born into the families that we were born into. I didn’t choose my parents and the education and level of observance they provided me. You didn’t choose your family, and the 90% of the unaffiliated Jews that you described also didn’t choose. It is all driven by Divine intervention, G-d chooses. In other words, the type of education, the kind of family and environment that we would be exposed to is totally not up to us. We therefore cannot judge people and measure them.
“The only thing we could measure – even if we had that right – is: what did you do with the abilities and opportunities that were presented to you?
I continued:
“One step further. It says in holy books that Moses was shown all the generations to come. Moses is the first and greatest leader of the Jewish people, their ultimate shepherd, ‘roeh Yisroel.’ Before he passed away, G-d wanted to show him the future generations so that he would have nachas (pleasure) to see how they would thrive under all circumstances. Of all the things he saw what impressed Moses most was the effort and commitment of the last generation. The Torah tells us that Moses is the humblest man that walked the face of this earth. Why was he so humble? He was humble before our generation. When he saw this generation – one so assimilated, so secular, a generation that grew out of generations who suffered so much – and yet there are Jews trying to connect to G-d, that humbled Moses. This one tries to keep a Shabbos, this one tries to light a Shabbos candle, Yizkor on Yom Kippur, whatever. That humbled him.
“You know why? Because Moses’ generation was ‘enlightened.‘ They all witnessed and experienced miracles. The exodus from Egypt, the parting of the sea, revelation at Sinai, forty years of miracles in the wilderness and yet they were far from perfect. But this generation did not see miracles. It is a generation that has every reason to deny G-d. A generation that followed the holocaust and before that, the pogroms in Eastern Europe, the Cossacks, and before that the Inquisition and the Crusaders. On and On, you name it – and still, there are people walking the streets of New York or Bangkok, Melbourne or Stockholm, Tel Aviv or Capetown, wherever it may be, and are aspiring and trying – that humbled Moses more than anything else.”
Then I concluded:
“I don’t know much more than you do, and I don’t understand it all on a cosmic level, but in reply to your question, I can say this: I was taught by my Rebbes that if Moshiach is to come tonight, all of us, including the 90% unaffiliated will march with him. Indeed, people with the greatest challenges will march first – being the ones that made Moses humble. If Moshiach comes tonight, by tomorrow morning you and every person on this earth will recognize that Mitzvos and Torah is the healthiest and best way for a person and a Jew to self-actualize and to live up to their divine calling and their highest potential.”
There was silent hush in the room after I finished speaking. I felt a very strong emotional reaction coming from the crowd, a powerful surge of electricity that was felt across the entire room. People were crying and the woman who asked the question came over to me in tears. It was amazing, beyond description. I was deeply moved and never forgot that evening.
I sincerely say this with all humility – because I know that my answer was not my own. I truly feel privileged to have a Rebbe who taught me how to answer this question. Without that I honestly believe that I would have had the same blank response as the other two rabbis did.
I must admit that I felt proud at that moment, and every time I think about that evening. Not arrogant pride, but blessed pride. A pride that is mixed with deep sadness, because right here before my eyes I saw both the tragedy and blessing of our times. These two so-called Rabbis could not answer this earth shattering and life-defining question. If they cannot answer such a fundamental question, what are they doing to their constituents?! Without the basic understanding of the soul, are they truly able to foster love and respect for people that are not like themselves – people from other communities, people who may dress and behave differently, people who may go to other synagogues, unaffiliated Jews and so on?
The reason they could not answer the question is because they never learned about the neshama – the soul. They may know much about the Torah’s laws and dictates, but not much about the human spirit. The reason I was able to address the issue was not because of my innovation or creative skills, but because I was taught these principles. The indispensable value and sanctity of every individual soul – despite its challenges and opportunities – is the most fundamental principle in Judaism. This is what Torah is all about; everything else is commentary.
G-d created the neshama. Each human being has a soul that is created in a divine image and all of us are trying our best through the information we have and through study and commitment to live up to it. Without knowledge or awareness of every soul’s value, there is no way that we could find ways to love each other unconditionally. The mitzvah of “love thy fellow as yourself’ is only possible because we have souls that unite, and we are not just bodies that divide.
And this is precisely what is lacking today in our education system, including the education of many of our Rabbis. This is one of the reasons that I struggle with the title “Rabbi” and “Orthodox.” Because these names are labels that either don’t mean anything, or even worse. I don’t want to be stereotyped because of the behavior or ignorance of many so-called “Rabbis.”
We all are essentially souls of G-d walking around in material bodies. Titles are not that important, especially titles that become bureaucratic and tend to obscure the truth.
Those two Rabbis were very nice guys. The fact that they couldn’t answer the question was not due to their own fault. They were never taught this information. Even if they were aware of the concepts, for them it was only a concept, not a viable reality. And without knowing the reality of this fundamental principle, how could they ever communicate the message of Torah to the unaffiliated 90% (or whatever number it is) of the Jewish people. The answer is they don’t communicate it! They may communicate it to the other ten percent, their constituents, but this inherently creates an immediate separation between ‘us and them,’ so to speak, between this group and that group, because there is no spiritual common denominator between different types of Jews. Everyone is going their own way, completely oblivious that we are all interdependent souls, and each of us is incomplete without the other souls.
I repeat again: The only way to bridge and unite diverse people is through recognizing the sanctity and indispensability of each individual soul, regardless of background.
With the current upheavals, with our synagogues and schools closed, we have new opportunities to reach deeper and recognize the intrinsic connection of our souls. Despite our challenges, G-d tells us that he does not ask us to accomplish our mission without giving us the abilities to do so. We have everything it takes to fulfill our calling.
Remember, we are all in the same boat. We all face challenges. But we also have been given strength to face these challenges, and we do not come alone. We are like ‘midgets’ that stand on the shoulders of ‘giants’ – all the generations that come before us. With this enormous accumulative power we have within ourselves the ability to face – and overcome – all obstacles in our way.
Today, more than ever before, we have a historical obligation to create of pandemic of unconditional love and connection, demonstrating for all the world to see that each of us is an indispensable musical note in a grand cosmic composition.
Posted in 2020-2021: Unprecedented Times, Social, Essays | 3 Comments »
June 1st, 2020
The Omer and Moshiach
And you shall count for yourselves… from the day on which you bring the Omer offering, seven complete weeks shall there be; until the morrow of the seventh week you shall count fifty days, and you shall proclaim that very day a holy festival – this week’s Torah portion (Leviticus 23:15)
A short Omer story:
I heard a story from my grandfather (Rabbi Schneur Zalman of Liadi) that the holy R’ Avrohom (the son of the Maggid of Mezeritch) would direct his kavanah (intention) in the days of the Omer on Moshiach. Once he (someone?) was sick, and R’ Avrohom sent him to immerse in a mikveh and focus his intention on the corresponding “sefirah” of that day.
What is the connection between the two? Moshiach represents the time when the world will be cleansed from evil and will be “filled with Divine knowledge,” and this is the work we do in the days of the Omer: To refine ourselves and the world. It is thus fitting that when we do this work of refinement during the days of the Omer we should focus our attention on the full realization of this refinement: Moshiach.*
The Tzemach Tzedek (Biurei haZohar vol. 2 p. 945)
With all this talk about the global economic crisis and our other current challenges, things can get quite depressing. People everywhere, and our institutions in particular – the ones in which we placed our trust – have been, shall we say, humbled. Or worse: shattered.
Our leaders are scrambling to find solutions, mostly short-term, to stem the tide and stop the bleeding, so that we can then think of restoring and rebuilding the crippled infrastructures.
And where does that leave most of us today? Cowering in fear and insecurity of an unstable present and an uncertain future. Truth be told, there are many people looking for opportunities and surely finding some; there are those that have put away for a “rainy day” and are cruising along. But overall, a cloud of doom and gloom hangs over us, and affects anyone and everyone, some in very financial and tangible ways, and all others in psychological ways. Demoralization is felt in almost every circle.
So when I tell one of our supporters these days: “Now is the time to create global change; Now we have an opportunity, when our “systems” have failed us, to introduce a new spiritual consciousness and help create a new “world order”– my friend nervously laughs and shrugs me off: “No, now is a time to hunker down, lick our wounds and wait until the storm passes.”
When I hear such resignation, all my antennae go up. Everything I was ever taught, all my training, causes my juices to begin flowing and my instincts to sharpen up, telling me that this attitude is wrong. Absolutely wrong. We are not victims of circumstance. We create circumstances. No big feat to be riding high when everything is going smoothly and the economy is humming along. The challenge is can you rise to the occasion when things are not going that well and people are fearful and weak?
This is the deeper meaning of Counting the Omer: That we have the power to change ourselves and the world. That we have the ability to refine the unrefined and transform, the selfish into the selfless. That we can bring on a better world – a Messianic world, where people are driven not by self-interest and material gain, but by sublime and spiritual goals. A world where materialism is not an end in itself but a means to Divine knowledge – a world “filled with Divine knowledge as the waters cover the sea.”
And we therefore focus our refinement work in these days of the Omer on the ultimate refinement of the Messianic age.
Personal and global refinement may all sound so beautiful and glorious. In fact, however, these concepts are actually quite revolutionary. Let us study them a bit in more depth.
The power to change yourself; the power to change the world. These are not small statements. A scientific argument can be made that we are all hard-wired creatures, following the cardinal rule of “survival of the fittest.” Yes, personal refinement may be a very noble ideal, but humans like all animals on this earth are guided by self-preservation and self- interest. If it serves their interests they can be very kind and sensitive; but if it doesn’t, all these aspirations are nothing more than highfalutin flights of fancy…
History is a brutal testament to the capacity of people annihilating each other. And we need not look far: In our own, so-called progressive times, we see the far-reaching effects of greed and self-interest on our economy and institutions.
To claim, therefore, that we can refine our emotions and perfect our personalities, can be simply dismissed as fantasy.
And yet, that is exactly what Judaism expects and demands of us: To go against the “natural” tide of self-worship and yes, refine our very personalities. You were born with certain personality traits and genetic tendencies – now go and work hard to discipline them, refine them, channel them, direct them to higher ends. You came to earth in a certain package; you have the ability – and responsibility – to perfect the package. Like raw material, we can polish, shine and transform the raw matter into a jewel. If you have a bad habit you can break it. If you have an evil streak, you can change it. Bad can become good. If you are good you can become better. And when you become better, you can become even better than that.
Yes, my friends, that is exactly what we are capable of. Being created in the Divine Image gives us abilities and resources far beyond the ones we can ever imagine.
The days of the Omer, are thus, days of majesty – a time when we celebrate the power of mortals to become something greater than their pre-destined natures.
V’sefartem lochem, and you shall count for yourselves: Sefirah (count) in Hebrew also means to relate, to tell a story. It also means to shine and illuminate (like the sapphire). The additional word lochem, which seems superfluous (what would be missing without this word?), emphasizes the story and the illumination is to be directed “to yourselves,” in your material world and selfish involvements, and it is this world of (“your selves”) – your selfish emotions, drives and desires – which you must refine.
V’sefartem lochem, thus, means: You shall tell a story to your selves, you shall illuminate to your selves – to your personalities – your ability to change; to refine and transform you very characters. This is a time when we must rise to towering heights of character development and personality refinement. A period when we can and ought to change ourselves for the better. And in doing so, we tell the illuminating story, thereby illuminating a dark work around us; we demonstrate the power of the Divine in this world; the power to take a raw human being and transform him/her into a beacon of compassion and love.
This is the ultimate meaning of Moshiach – and the reason why people have always aspired to the Messianic age: It captures the dreams and highest aspirations of human beings to change themselves and the world for the better. This dream has taken on many shapes in history – many isms – but they all boil down to the firm belief that we can create a better world.
Counter to some cold scientific arguments, counter to the pessimism of some cynics, counter to the general resignation that many naturally gravitate to (especially in times of crisis and uncertainty) – we humans also have the capacity to dream and aspire to a more prefect universe. And it is this deep-rooted feeling that has actually driven human beings to improve their lives, through medicine, technology and above all (and the most difficult of them all) – in the moral standards of ourselves and our neighbors.
In the days of the Omer, we therefore concentrate and focus on Moshiach – the power to refine and transform the world into a Divine home, “filled with Divine knowledge as the waters cover the sea.”
So, in addition to the focus each day on refining the respective emotion of the day, it is also beneficial to step back and concentrate on the overarching theme of this forty-nine day Omer counting period – how our work in personal refinement is infused with the overall Messianic refinement of the universe.
Take pride that you have chosen a path – the one less traveled – of believing and working on improving your character and bettering the world around you. Feel proud that you have chosen a life of vision where everything is possible.
Stand tall with the knowledge that your personal choices in how you will behave today move the universe to a better place; a step closer to Moshiach.
Go in and change yourself.
Go out and change the world!
——-
* Though the Tzemach Tzedek doesn’t specifically spell it out, it appears that this also explains the connection with healing illness through the cleansing of the mikveh and concentrating on the corresponding day of the Omer.
Tags: redemption, personal growth, Counting the Omer
Posted in Weekly Parsha, Soul & Mystical, Months & Holidays, Beliefs & Concepts, Counting the Omer, Vayikra, 2020-2021: Unprecedented Times, Moshiach & Redemption, Spiritual, Essays, Torah, Nisan, Emor | 8 Comments »
May 28th, 2020
“You shall be holy, for I, the Lord your G-d, am holy.”
This opening verse in this week’s Torah portion contains some of the most profound lessons in life.
It dispels fundamental myths about G-d.
It teaches us the meaning of true love.
It uncovers our enormous potential.
It empowers and inspires us to change the world.
The verse is simple, deceptively simple: “You shall be holy, for I, the Lord your G-d, am holy.” But this simple statement carries layers of meaning – as illuminated by a strange Midrash.
The Midrash states: When the verse commands us “be holy” we may think that we humans can be as holy as G-d Himself. Therefore the verse qualifies “for I, the Lord your G-d am holy” – “My (G-d’s) holiness is above (i.e. greater than) your (human) holiness.”
What is the Midrash trying to tell us? Why in the first place would we consider that humans can be as holy as G-d? And what is the point of emphasizing here that we are not as holy? The verse is telling us to emulate G-d’s holiness and sanctify our lives. In this uplifting and motivational context what benefit is it to remind us that we cannot be as holy as G-d – the exact opposite intention of the verse that compares our holiness to the Divine!
These and other questions compel Chassidic masters to interpret the Midrash in a novel way, offering us a revolutionary way to look at ourselves:
The Midrash is not to be read as a question and answer but rather as a statement of fact: “you shall be holy” can actually be equated with G-d’s holiness. And the power to achieve this level of sanctity is (as the verse continues) “for I, the Lord your G-s, am holy” and have the power to impart My holiness to you humans.
The reason for this is – and here is the real twist – because “My holiness above is (derived) from your holiness,” when we humans sanctify our lives we sanctify G-d.
Not only can we be as holy as G-d, but we actually cause G-d’s holiness!
The implications of this statement are fascinating – and far-reaching.
Our conventional view about the human relationship with G-d is a linear one: G-d is the Creator and we are the creatures. G-d is the “all powerful Father in heaven” and we are mere mortals on Earth. G-d gives and we receive. We are subjects; G-d is King.
In truth however our relationship with G-d is far more complex. What point is there to create humans as dependent creatures that only take? Is G-d “insecure” that He needs subjects to serve Him! [I am using the male “He” simply for convenience; G-d is neither He nor She].
G-d created the human being in the “Divine Image” as an equal “partner” in creation. G-d chose to have a full relationship with us – one of “give and take.” We contribute as much and even more than we receive.
Indeed, the sages tell us that the good deeds of the righteous are greater than G-d’s creation of heaven and earth. The reason: G-d created matter from spirit, and we create spirit from matter.
Yes, G-d chose to be “vulnerable” and to be “dependent” on us. We have the power to sanctify or desecrate G-d in this universe. “Love G-d” is interpreted as meaning “make G-d beloved to others.” We humans are representatives of G-d on Earth. As G-d’s children, our behavior either makes G-d look good or bad. When we behave in an exemplary way, we make G-d beloved to all those that look at us – and the Divine Image within us.
This approach challenges the premise that many people have of religion and G-d. We and G-d are in this together as partners in the unfolding drama of life. We need each other; G-d chose to need us and bound Himself to our behavior: We can deny G-d’s existence and defile His investment in us; or we can illuminate our environment with the Divine.
This is the essence of the most powerful of all miztvot: The mitzvah of Kiddush Hashem – sanctifying G-d. And its converse – the grave sin of desecrating G-d.
The six million killed in the Holocaust – and all those that were ever killed simply for their faith – are called “kedoshim” (as in the name of this chapter), the sanctified. By dying in the name of G-d they sanctify G-d – in direct disproportion to G-d’s desecration at the hands of the barbarians.
As one Holocaust victim told his Nazi tormentor just before the beast put him to death: “I thank G-d for not creating me like you”…
*
So here are the some of the powerful messages in the opening verse: “You shall be holy, for I, the Lord your G-d, am holy.”
- G-d as a powerful “grandfather figure” in heaven waiting to “strike us with lightning” and we as helpless subjects is nothing more than a myth. G-d does not exist in one place and we humans in another; we are bound together in a relationship, in a symbiotic and synergetic partnership. G-d is the “investor” and each of us is the “producer,” developing product from the resources with which we are blessed.
We are dependent on G-d for life, health and all blessings. G-d’s conscious presence and sanctity in the universe is dependent (kavyochol) on us. We have the power to sanctify G-d and make Him beloved among people, or tragically the opposite.
- This complex relationship/partnership with G-d is the optimal model for true love. True love is embracing vulnerability. It is not about control, but about complementation – binding yourself with a partner, in a mutually dependent union.
By no means does this compromise the independence of each partner; on the contrary: healthy vulnerability enhances independence. The fact that G-d allows himself to be “vulnerable” and allows us the power to sanctify or desecrate His presence is a sign of G-d’s absolute independence and confidence that His gamble will “pay off” and that the Divine image in us will prevail.
Protecting oneself under the guise of “invulnerability” and lack of dependence on others is more weakness than strength. The ultimate statement of strength in love is that you have the power to be vulnerable – and celebrate your vulnerability – with the confidence and trust in your partner.
Only then do we have the ability to release all our potential. As long as we remain afraid to trust, we also remain locked and defined by nothing more than our own resources.
- And what is our potential? We have the power to be like G-d! By imparting His holiness to us, G-d endowed us with the ability to be Divine. Moreover, the sanctity above is dependent on us. We control the fate of G-d ‘s presence in life.
“Be Holy” tells us about our infinite potential. We have the power not merely to be good human beings and make our world a better place – to tinker with the temporary and improve it a bit. We actually have the capacity to sanctify G-d; to make the mortal immortal and change the world forever.
How you behave in any given moment can either beautify or defile not only the universe but G-d!
We have unfortunately seen too many examples of people desecrating G-dliness, and its unfortunate consequences. Indeed, one of the formidable obstacles today in discussing spiritual ideals is due to the profound negative stereotypes that have been created by years of abuse and distortion of G-d related experiences.
When we reject G-d, are we rejecting G-d or the way G-d was presented to us?
4. Finally, “Kedoshim tih’ue,” Be Holy, is our call to transform the universe. We have been charged with an enormous responsibility and a great gift. We human are the only ones that can change the course of history.
All our choices either sanctify or pollute our environment.
What can be more motivating than to know that the destiny of the universe – indeed the destiny of G-d Himself – is dependent on your actions?
These are some of the lessons in this one verse.
All in one simple verse…
Tags: unity, sanctification, divine image, vulnerability, self-improvement, True love, spiritual, human being, Divine, self-discovery, human value
Posted in Weekly Parsha, Soul & Mystical, Faith, Religion, Beliefs & Concepts, Vayikra, 2020-2021: Unprecedented Times, Free Choice, Essays, Acharei, Spiritual, Kedoshim, Torah | 5 Comments »
May 27th, 2020
Selfless in a Selfish World
Can one be selfless in a selfish world? This is one of the great moral questions plaguing mankind from the beginning of time.
Some argue that all people are fundamentally selfish creatures, driven by self-interest and survival. Even when we see glimpses of nobility, these are but anomalies amidst the predominant narcissism of the human race. Others adamantly disagree and feel that the human soul, created in the Divine Image, is fully capable of selfless behavior.
But, even according to this altruistic view, it is undoubtedly difficult, if not impossible, to maintain a selfless attitude amidst all the selfishness surrounding us. The only way to preserve our integrity, this perspective claims, is by separating ourselves (to some extent) from the powerful social currents and pressures to conform and compromise our selfless souls in order to compete and survive in an embattled environment driven by “survival of the fittest.” Some form of asceticism seems necessary in order to remain moral in an immoral world.
Where then does that leave us? It’s seems like an impossible choice: Either we must succumb to some selfishness in order to make it; or we have to remove ourselves from regular life to protect our virtue.
An enigmatic debate in… heaven (of all places) about the leper (of all things) in this week’s Torah portion, resolved by a human (of all creatures), sheds light on this timeless dilemma.
The Talmud relates the following episode (Bava Metzia 86a):
It was debated in the academy of heaven: If the white patch precedes the white hair, it is impure; if the white hair precedes the white patch, it is pure; but what if there is doubt (as to which came first)? The Holy One, Blessed be He, said: “It is pure.”
The entire academy of heaven said: “It is impure.” Said they: “Who shall decide it for us? Rabbah bar Nachmeini.” For Rabbah bar Nachmeini had declared: “I am singular in the laws of tzaraat (leprosy)…” They dispatched a messenger [to bring him to heaven]… Said [Rabbah]: “Tahor, tahor (‘Pure, pure’).”
This exchange seems strange from beginning to end. First of all, aren’t debates exclusive to the human condition on earth, where there are doubts and conflicting interests between mortals? How is there room for a debate in heaven where everything should seem clear and true, without any acrimony and disagreement?
Even more perplexing is the fact that the “entire academy of heaven” is arguing and disagreeing with “The Holy One, Blessed be He”? It’s one thing that flawed and arrogant humans on earth should quarrel with G-d (and feel entitled to do so), but how is it possible that an “academy in heaven,” and all its members without exception, should dispute G-d’s opinion, and in a Torah matter?! Wouldn’t G-d be the best One to interpret a law in His Own Torah?!
And what exactly is the argument about? “White patches” and “white hairs,” and which precedes which! Does G-d have nothing better to do then debate the intricacies of leper laws? (He could leave that for Rabbis to debate endlessly…) Doesn’t G-d have more serious problems to address – say, help alleviate our human suffering – than to quibble about these nuances?
And who is this Rabbah bar Nachmeini and what is the significance of him resolving this dispute? Commentaries explain that “Torah is not in heaven,” and therefore the legal ruling must be determined from a sage in Earth? But what did Rabbah bar Nachmeini know more than G-d to rule accordingly?
Cryptic is definitely an appropriate way to describe this Talmudic passage.
Chassidic thought offers us an absolutely eloquent explanation, demonstrating how a seemingly obscure Talmud is both brilliantly coherent as well as illuminates for us one of the most fundamental and relevant lessons in the human moral struggle.
The laws of the “leprous curse” (negah tzaraat), discussed in this week’s double Torah sections of Tazria (Leviticus 12-13) and Metzora (14-15), is in essence the story of spiritual illness – a misalignment between the body and the soul, between our material drives and our transcendent yearnings, between who you are and what you do, resulting in the battle between matter and spirit and all the other struggles that plague human beings.
Tumah (usually inadequately translated as impurity) is a state of negative energy, made possible when the body is not aligned with the soul’s life force. Every illness (physical or spiritual) is some form of compromise of one’s life energy not being able to flow smoothly and seamlessly through the entire body.
The psychological root of the negative energy (tumah) in spiritual illness is arrogance: When someone is selfishly consumed with his own interests, blocking out others needs, his soul energy is drained from him. G-d, the Talmud says, cannot dwell under the same canopy together with an arrogant person; there simply is no room for both… (Healing this disease therefore requires immersion in a mikvah, called tevilah, which is the same letters as bittul, selflessness – the antithesis and antidote to arrogance).
Thus, the identifying mark of a leper was a “white patch” appearing on his skin (or in other areas of his environment) and “white hairs” growing from that spot, reflecting that the soul’s life and vitality (“blood is the life/soul”, dam hu ha’nefesh) have been drained from this part of the body.
Still, a white patch alone does not yet indicate a negative state (“tumah”). But when we see white hairs sprouting in the white patch — when we see dead things feeding on this dead place, indicating that the lifelessness has given birth to selfish characteristics and behaviors of the person — we have a full-blown case of spiritual illness (tumat (tzaraat). We all have potential elements of arrogance in our beings, but when the arrogance takes hold and become a breeding ground for the ugliest in human nature. Such a condition indicates that the person has to some extent abandoned his commitments to life and productivity, leaving behind a hollow, selfish and lifeless self that is a breeding ground for what is worst in human nature.
Hence the law that a white hair is a symptom of tzaraat only when “the white patch precedes the white hair,” indicating that this dead growth is the result of a certain area of the person’s life having been drained of its vitality.
With this backdrop we can now makes sense of the debate raging in heaven between the “The Holy One” and the “academy of heaven.” From the perspective of a perfect, sublime heaven earth is an inferior reality, fraught with selfishness and arrogance, which is simply intolerable and repulsive. Thus, if there is even a shred of doubt as to whether the “white hair” came before or after the “white patch,” the “academy of heaven” declares this as a case of disease. Heaven’s perspective is that man is inherently selfish, and even when he may appear pure, arrogance is always brewing just beneath the surface, waiting to rear its ugly head. If it’s possible that arrogance has taken hold, we must suspect that it has indeed occurred.
“The Holy One” however, who transcends event the perfection of heaven, and Who created the human in His Image, sees man as an essentially a selfless being. From the perspective of the Divine soul spiritual disease and arrogance is an anomaly (as the Zohar incredulously declares: “nefesh ki sechta, tevoha!” a soul to sin – how is it possible?!). If there is clear and conclusive evidence that a person’s arrogance has contaminated his life, we then can consider that the disease has taken hold. But where there is doubt, this divine perspective is inclined to declare him “pure.”
But this still suggests that to be selfless and pure one has to remove himself from earthy desires and elevate to a heavenly state. True, the Divine perspective sees man as essentially pure and selfless (as opposed to the heavenly academy, which sees primarily the impurity), but only by virtue of man’s Divine soul. The questions remains: Can man – as a soul in a very physical and selfish body – also experience selflessness and purity?
Enter Rabba bar Nachmeini, who delivers the verdict: G-d vested the power of the Divine Essence (Atzmus) in the human being on Earth – a power greater than heaven itself, even greater (kavyochol) than “The Holy One” Himself (which refers to the Divine dimension that transcends existence, but not the Divine Essence) – to determine the Torah ruling whether corporeal humans are inherently selfish or selfless.
Rabbah bar Nachmeini was “singular in the laws of tzaraat.” He was a human being, but a human being who had so thoroughly refined himself, so deeply devoted himself to the Divine Torah that he had uncovered its singular core—uncovered the divine vision of reality, seamless and pure, as it relates to the very essence of G-d.
And the verdict? Rabba bar Nachmeini declares – for all time – that man is: Pure, Pure! Pure in his soul, but also pure in his body.
This week we all have the power to be microcosmic Rabbah bar Nachmeini’s: As we ponder the laws of human selfishness and selflessness – as we look at others, as well as at ourselves – what do we see?
The “heaven” within may see impurity and arrogance. The pure eyes of the Divine emanation may see purity and selflessness. But then “singular” human on earth, the one who struggles daily with self interest and selfish desires, has the power of the Essence: To see not one dimension of purity, but two: How even our self-contained physical beings can and are channels for utter selflessness.
It all depends on the eyes we use to look at ourselves and at others. Projection. Look with selfish eyes and you see selfishness all around you. Peer with selfless eyes and you see selflessness all around you.
Tags: self awareness, perspective, selflessness
Posted in Weekly Parsha, Beliefs & Concepts, Vayikra, 2020-2021: Unprecedented Times, Tazria, Free Choice, Metzora, Essays, Torah | 11 Comments »
April 28th, 2020
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April 12th, 2020
Loving Kindness
We live in a world that has increasingly embraced the inalienable right of every person to be free. It would seem that we are more free than we’ve ever been, conquering time and space with the World Wide Web, palm pilots, and digital do-it-all pens. But for all this prosperity and high tech, are you more free of your inner demons and scars, of oppressive employers or pressures? Are you more free in your relationships, free of jealousy, anger or substance abuse?
The reality is we are all slaves to something – to work, or a relationship, to fear, or food, to a lack of discipline, or too much discipline, to love, or a lack of love. The word Mitzrayim (‘Egypt’ in Hebrew) means limitations and boundaries and represents all forms of constraints that inhibit our true free expression. The Jewish people’s redemption from Egypt teaches us how to achieve inner freedom in our lives. After leaving Egypt the people had to traverse the desert for 49 days until they were ready to reach the purpose of their Exodus – receiving the Torah at Mount Sinai. This 49-day process is the key to true freedom. Enslavement is a habit that needs to be broken and transformed over an extended period of time – a time that is refining and healing.
With the mitzvah of counting the forty-nine days known as Sefirat Ha’Omer, the Torah invites us on a journey into the human psyche, into the soul. There are seven basic emotions that make up the spectrum of human experience. At the root of all forms of enslavement, is a distortion of these emotions. Each of the seven weeks between Passover and Shavuot is dedicated to examining and refining one of them.
The seven emotional attributes are: 1. Chesed – Loving kindness; 2. Gevurah – Justice and discipline; 3. Tiferet – Harmony, compassion; 4. Netzach – Endurance; 5. Hod – Humility; 6. Yesod – Bonding; 7. Malchut – Sovereignty, leadership. The seven weeks, which represent these emotional attributes, further divide into seven days making up the 49 days of the counting. Since a fully functional emotion is multidimensional, it includes within itself a blend of all seven attributes. Thus, the counting of the first week, which begins on the second night of Pesach, as well as consisting of the actual counting (“Today is day one of the Omer..”) would consist of the following structure with suggested meditations:
Day 1 – Chesed of Chesed: Loving-Kindness in Loving-kindness
Love is the single most powerful and necessary component in life. It is both giving and receiving. Love allows us to reach above and beyond ourselves, to experience another person and to allow that person to experience us. It is the tool by which we learn to experience the highest reality – God.
Examine the love aspect of your love. Ask yourself: What is my capacity to love another person? Do I have problems with giving? Am I stingy or selfish? Is it difficult for me to let someone else into my life? Am I afraid of my vulnerability, of opening up and getting hurt?
Exercise for the day: Find a new way to express your love to a dear one
Day 2 – Gevurah of Chesed: Discipline in Loving-kindness
Healthy love must always include an element of discipline and discernment; a degree of distance and respect for another’s boundaries; an assessment of another’s capacity to contain your love. Love must be tempered and directed properly. Ask a parent who, in the name of love, has spoiled a child; or someone who suffocates a spouse with love and doesn’t allow them any personal space.
Exercise for the day: Help someone on their terms not on yours. Apply yourself to their specific needs even if it takes effort
Day 3 – Tiferet of Chesed: Compassion, Harmony in Loving-kindness
Harmony in love is one that blends both the chesed and gevurah aspects of love. Harmonized love includes empathy and compassion. Love is often given with the expectation of receiving love in return. Compassionate love is given freely; expects nothing in return – even when the other doesn’t deserve love. Tiferet is giving also to those who have hurt you.
Exercise for the day: Offer a helping hand to a stranger
Day 4 – Netzach of Chesed: Endurance in Loving-kindness
Is my love enduring? Does it withstand challenges and setbacks? Do I give and withhold love according to my moods or is it constant regardless of the ups and downs of life?
Exercise for the day: Reassure a loved one of the constancy of your love
Day 5 – Hod of Chesed: Humility in Loving-kindness
You can often get locked in love and be unable to forgive your beloved or to bend or compromise your position. Hod introduces the aspect of humility in love; the ability to rise above yourself and forgive or give in to the one you love just for the sake of love even if you’re convinced that you’re right. Arrogant love is not love.
Exercise for the day: Swallow your pride and reconcile with a loved one with whom you have quarreled.
Day 6 – Yesod of Chesed: Bonding in Loving-kindness
For love to be eternal it requires bonding. A sense of togetherness which actualizes the love in a joint effort. An intimate connection, kinship and attachment, benefiting both parties. This bonding bears fruit; the fruit born out of a healthy union.
Exercise for the day: Start building something constructive together with a loved one
Day 7 – Malchut of Chesed: Nobility in Loving-kindness
Mature love comes with – and brings – personal dignity. An intimate feeling of nobility and regality. Knowing your special place and contribution in this world. Any love that is debilitating and breaks the human spirit is no love at all. For love to be complete it must have the dimension of personal sovereignty.
Exercise for the day: Highlight an aspect of your love that has bolstered your spirit and enriched your life…and celebrate
Week two will examine the seven aspects of Gevurah, week three Tiferet and so on for seven weeks. Upon conclusion of the forty-nine days we arrive at the fiftieth day – Mattan Torah. After we have achieved all we can accomplish through our own initiative, traversing and refining every emotional corner of our psyche, we then receive a gift (‘mattan’ in Hebrew) from above. We receive that which we could not achieve with our own limited faculties. We receive the gift of true freedom – the ability to transcend our human limitations and touch the divine.
This is an excerpt from “Counting the Omer – A Spiritual Guide” by Rabbi Simon Jacobson. This unique book is now available at our online store.

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Tags: Exodus from Egypt, Counting the Omer, freedom, personal growth, Mt. Sinai
Posted in Months & Holidays, Passover, Counting the Omer, Torah, Nisan | 1 Comment »